In this episode of The Holistic Sister Circle, we’re diving into the fascinating connection between your brain and emotional regulation with Lisa Cramer, Licensed Clinical Professional Counselor and founder of Mind Body Neurotherapy in Illinois and Colorado. Lisa specializes in Brain Mapping and Neurofeedback — powerful tools that help people understand the way their brains communicate and how that impacts emotions, focus, and healing. Together, we’ll explore: 🧠 How your brain’s activity p...
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In this episode of The Holistic Sister Circle, we’re diving into the fascinating connection between your brain and emotional regulation with Lisa Cramer, Licensed Clinical Professional Counselor and founder of Mind Body Neurotherapy in Illinois and Colorado. Lisa specializes in Brain Mapping and Neurofeedback — powerful tools that help people understand the way their brains communicate and how that impacts emotions, focus, and healing. Together, we’ll explore: 🧠 How your brain’s activity p...
Why Pain Lingers— And What to Do About It with Jen Schwartz Uschold
The Holistic Sister Circle
22 minutes
4 months ago
Why Pain Lingers— And What to Do About It with Jen Schwartz Uschold
Sis, this one is for the woman who's been told to “just live with the pain.” The one who’s tried everything—from stretches to scans to surgery—but still wakes up with that familiar ache, wondering if she’ll ever feel like herself again. In this episode, we sit down with Jen Uschold, a physical therapist with over 30 years of experience, a Fellow of Pain Science, and the visionary behind the Pain2Gain movement. Jen is on a mission to change the narrative around chronic pain—and it starts by tr...
The Holistic Sister Circle
In this episode of The Holistic Sister Circle, we’re diving into the fascinating connection between your brain and emotional regulation with Lisa Cramer, Licensed Clinical Professional Counselor and founder of Mind Body Neurotherapy in Illinois and Colorado. Lisa specializes in Brain Mapping and Neurofeedback — powerful tools that help people understand the way their brains communicate and how that impacts emotions, focus, and healing. Together, we’ll explore: 🧠 How your brain’s activity p...
