In this episode of The Holistic Sister Circle, we’re diving into the fascinating connection between your brain and emotional regulation with Lisa Cramer, Licensed Clinical Professional Counselor and founder of Mind Body Neurotherapy in Illinois and Colorado. Lisa specializes in Brain Mapping and Neurofeedback — powerful tools that help people understand the way their brains communicate and how that impacts emotions, focus, and healing. Together, we’ll explore: 🧠 How your brain’s activity p...
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In this episode of The Holistic Sister Circle, we’re diving into the fascinating connection between your brain and emotional regulation with Lisa Cramer, Licensed Clinical Professional Counselor and founder of Mind Body Neurotherapy in Illinois and Colorado. Lisa specializes in Brain Mapping and Neurofeedback — powerful tools that help people understand the way their brains communicate and how that impacts emotions, focus, and healing. Together, we’ll explore: 🧠 How your brain’s activity p...
The Science of Thriving After Addiction with Life Coach Mika Myers
The Holistic Sister Circle
25 minutes
3 months ago
The Science of Thriving After Addiction with Life Coach Mika Myers
Sis, this one is for the woman who’s done the work to get clean—but now wonders, what’s next? The one who’s tired of just surviving. Who knows there’s more to life than staying sober, but hasn’t quite figured out how to truly thrive without the old crutches, chaos, or shame. In this episode, we sit down with Mika Myers, a transformational life coach and the powerhouse behind Revision Your Future, LLC. Mika specializes in helping women in recovery rewrite their stories and step boldly into a l...
The Holistic Sister Circle
In this episode of The Holistic Sister Circle, we’re diving into the fascinating connection between your brain and emotional regulation with Lisa Cramer, Licensed Clinical Professional Counselor and founder of Mind Body Neurotherapy in Illinois and Colorado. Lisa specializes in Brain Mapping and Neurofeedback — powerful tools that help people understand the way their brains communicate and how that impacts emotions, focus, and healing. Together, we’ll explore: 🧠 How your brain’s activity p...
