In this episode of The Holistic Sister Circle, we’re diving into the fascinating connection between your brain and emotional regulation with Lisa Cramer, Licensed Clinical Professional Counselor and founder of Mind Body Neurotherapy in Illinois and Colorado. Lisa specializes in Brain Mapping and Neurofeedback — powerful tools that help people understand the way their brains communicate and how that impacts emotions, focus, and healing. Together, we’ll explore: 🧠 How your brain’s activity p...
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In this episode of The Holistic Sister Circle, we’re diving into the fascinating connection between your brain and emotional regulation with Lisa Cramer, Licensed Clinical Professional Counselor and founder of Mind Body Neurotherapy in Illinois and Colorado. Lisa specializes in Brain Mapping and Neurofeedback — powerful tools that help people understand the way their brains communicate and how that impacts emotions, focus, and healing. Together, we’ll explore: 🧠 How your brain’s activity p...
People-Pleasing Is a Nervous System Pattern—Not Who You Are with Lyn Delmastro Thomson
The Holistic Sister Circle
25 minutes
4 months ago
People-Pleasing Is a Nervous System Pattern—Not Who You Are with Lyn Delmastro Thomson
Sis, this one is for the woman who always says yes—even when her soul is screaming no. The one who’s been praised for her strength, her selflessness, her ability to hold it all together—until her body starts to break. In this episode, we sit down with Lyn Delmastro-Thomson—energy healer, somatic practitioner, certified hypnotist, and founder of the Unapologetically Me Movement. After a cancer diagnosis in her 20s and the recent loss of her mother to kidney failure, Lyn has dedicated her life ...
The Holistic Sister Circle
In this episode of The Holistic Sister Circle, we’re diving into the fascinating connection between your brain and emotional regulation with Lisa Cramer, Licensed Clinical Professional Counselor and founder of Mind Body Neurotherapy in Illinois and Colorado. Lisa specializes in Brain Mapping and Neurofeedback — powerful tools that help people understand the way their brains communicate and how that impacts emotions, focus, and healing. Together, we’ll explore: 🧠 How your brain’s activity p...
