Send us a text This 9-minute guided meditation helps you quiet the mind, awaken your intuition, and connect with your spirit guides and ancestors through the power of breath and presence. As you settle into stillness, you’ll be guided to release distraction, open your heart, and tune into the subtle language of intuition, the inner knowing that lives within you and connects you to those who came before. This meditation is perfect for: ✨ Deepening your connection to intuition and inner wisdo...
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Send us a text This 9-minute guided meditation helps you quiet the mind, awaken your intuition, and connect with your spirit guides and ancestors through the power of breath and presence. As you settle into stillness, you’ll be guided to release distraction, open your heart, and tune into the subtle language of intuition, the inner knowing that lives within you and connects you to those who came before. This meditation is perfect for: ✨ Deepening your connection to intuition and inner wisdo...
Understanding Cravings, Sex & Self Destructive Habits
The Holistic Ritual
52 minutes
5 years ago
Understanding Cravings, Sex & Self Destructive Habits
Send us a text In today's episode... Spiritual Segment- Crystal Meditation/ Reading You Will Learn: - 9 Reasons why you're getting cravings - Where cravings and self destructive habits might stem from - How to approach eating with more mindfulness - How Food and Sex Correlate - Yin and Yang energies in our food - Trauma and it's place when it comes to eating habits -How to take action and apply this information to your life and more Mentioned Resources: Eating in the light of the moon by...
The Holistic Ritual
Send us a text This 9-minute guided meditation helps you quiet the mind, awaken your intuition, and connect with your spirit guides and ancestors through the power of breath and presence. As you settle into stillness, you’ll be guided to release distraction, open your heart, and tune into the subtle language of intuition, the inner knowing that lives within you and connects you to those who came before. This meditation is perfect for: ✨ Deepening your connection to intuition and inner wisdo...
