We discuss our goals and intentions for 2023 and Reba pulls a fast one on Meghann! Meghann talks about her 2023 Commitment to Inner Peace, which sounds...vaguely familiar and Reba evaluates her 2022. Five Elements of a Good Goal (SMART): Specific Measurable Achievable Relevent Time-bound Life Cycles: Your Emotional Journey to Freedom and Happiness by Christine DeLorey Support the show
All content for The Holistic Hoedown is the property of Meghann Bower & Reba Tsvetkov and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We discuss our goals and intentions for 2023 and Reba pulls a fast one on Meghann! Meghann talks about her 2023 Commitment to Inner Peace, which sounds...vaguely familiar and Reba evaluates her 2022. Five Elements of a Good Goal (SMART): Specific Measurable Achievable Relevent Time-bound Life Cycles: Your Emotional Journey to Freedom and Happiness by Christine DeLorey Support the show
In this week's episode, we really get into the nitty gritty of what a somatic sex therapist, specifically Serena, offers to their clients. Serena talks about the kind of hands-on therapy and guidance that she offers her clients, in one-on-one, couples, or group environments. She also touches more on how the body can withhold stress and trauma in the sex organs and how we can release this energy to improve our sexual health. Join us for another sexy episode! Resources: Come As You Are...
The Holistic Hoedown
We discuss our goals and intentions for 2023 and Reba pulls a fast one on Meghann! Meghann talks about her 2023 Commitment to Inner Peace, which sounds...vaguely familiar and Reba evaluates her 2022. Five Elements of a Good Goal (SMART): Specific Measurable Achievable Relevent Time-bound Life Cycles: Your Emotional Journey to Freedom and Happiness by Christine DeLorey Support the show
