We discuss our goals and intentions for 2023 and Reba pulls a fast one on Meghann! Meghann talks about her 2023 Commitment to Inner Peace, which sounds...vaguely familiar and Reba evaluates her 2022. Five Elements of a Good Goal (SMART): Specific Measurable Achievable Relevent Time-bound Life Cycles: Your Emotional Journey to Freedom and Happiness by Christine DeLorey Support the show
All content for The Holistic Hoedown is the property of Meghann Bower & Reba Tsvetkov and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We discuss our goals and intentions for 2023 and Reba pulls a fast one on Meghann! Meghann talks about her 2023 Commitment to Inner Peace, which sounds...vaguely familiar and Reba evaluates her 2022. Five Elements of a Good Goal (SMART): Specific Measurable Achievable Relevent Time-bound Life Cycles: Your Emotional Journey to Freedom and Happiness by Christine DeLorey Support the show
This month's Hoedown Lowdown is all about spring! We give you some really fresh tips to bring more spring into your life with essential oils, self care, seasonal foods, crystals, and some yoga. Tune in for a quick, 30-minute holistic down and dirty! Reba's Exfoliation Scrub Recipe: 3 cups Himalayan pink salt1/3 - 1/2 cup almond oil (or jojoba, coconut, avocado, grapeseed, olive)15 drops grapefruit essential oil25 drops frankincense essential oil How to make sprouts at home: https://www....
The Holistic Hoedown
We discuss our goals and intentions for 2023 and Reba pulls a fast one on Meghann! Meghann talks about her 2023 Commitment to Inner Peace, which sounds...vaguely familiar and Reba evaluates her 2022. Five Elements of a Good Goal (SMART): Specific Measurable Achievable Relevent Time-bound Life Cycles: Your Emotional Journey to Freedom and Happiness by Christine DeLorey Support the show
