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The Holistic Health Podcast
Natalie K. Douglas & Amie Skilton
266 episodes
30 minutes ago
endometriosis. While endo is absolutely real and deserves air time, it's not the only reason periods can be painful. We explore what’s considered normal versus not normal when it comes to menstrual discomfort, and why a one-size-fits-all approach to managing it often falls short. Nat dives into the importance of a multi-modality approach to finding relief—addressing everything from hormonal balance to the nervous system and pain pathways, and how these influence the intensity and persistence ...
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Alternative Health
Health & Fitness
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All content for The Holistic Health Podcast is the property of Natalie K. Douglas & Amie Skilton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
endometriosis. While endo is absolutely real and deserves air time, it's not the only reason periods can be painful. We explore what’s considered normal versus not normal when it comes to menstrual discomfort, and why a one-size-fits-all approach to managing it often falls short. Nat dives into the importance of a multi-modality approach to finding relief—addressing everything from hormonal balance to the nervous system and pain pathways, and how these influence the intensity and persistence ...
Show more...
Alternative Health
Health & Fitness
Episodes (0/266)
The Holistic Health Podcast
endometriosis. While endo is absolutely real and deserves air time, it's not the only reason periods can be painful. We explore what’s considered normal versus not normal when it comes to menstrual discomfort, and why a one-size-fits-all approach to managing it often falls short. Nat dives into the importance of a multi-modality approach to finding relief—addressing everything from hormonal balance to the nervous system and pain pathways, and how these influence the intensity and persistence ...