Each week Lauren talks to experts, thought-leaders and inspiring individuals to explore what HOLISTIC HEALING means to them.
Expect raw, honest conversations around health, healing, resilience, mindfulness, personal growth, spirituality and consciousness.
Tune in for tools, guidance and inspiration to guide you towards your healthiest, happiest, most alive and connected self.
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Each week Lauren talks to experts, thought-leaders and inspiring individuals to explore what HOLISTIC HEALING means to them.
Expect raw, honest conversations around health, healing, resilience, mindfulness, personal growth, spirituality and consciousness.
Tune in for tools, guidance and inspiration to guide you towards your healthiest, happiest, most alive and connected self.
6. The Transformational Power of Breath | Anthony Abbagnano
The Holistic Healing Project
43 minutes 56 seconds
5 years ago
6. The Transformational Power of Breath | Anthony Abbagnano
In this week’s episode I explore the practice of breathwork with Anthony Abbagnano.
The Holistic Healing Project
Each week Lauren talks to experts, thought-leaders and inspiring individuals to explore what HOLISTIC HEALING means to them.
Expect raw, honest conversations around health, healing, resilience, mindfulness, personal growth, spirituality and consciousness.
Tune in for tools, guidance and inspiration to guide you towards your healthiest, happiest, most alive and connected self.
