But what the heck is a HOLISTIC ENTREPRENEUR?
Hi! I'm Ashley, your podcast show host and from my POV a holistic entrepreneur knows the value of pouring into your self first so you can show up for you business with all-in energy.
A holistic entrepreneur studies and implements a well-rounded practice focusing on mindset, healing, and strategy.
In each episode I'll continue to define and expand on the concept here AND bring on interview guests that reflect, resonate and lead their business in this way.
If you're tired of the burnout and want a life and business you actually love, you're in the right place <3
'Follow' the show to show your support and submit a review if you're a fan!
Find me on Instagram @heyagentashley
Hosted on Acast. See acast.com/privacy for more information.
But what the heck is a HOLISTIC ENTREPRENEUR?
Hi! I'm Ashley, your podcast show host and from my POV a holistic entrepreneur knows the value of pouring into your self first so you can show up for you business with all-in energy.
A holistic entrepreneur studies and implements a well-rounded practice focusing on mindset, healing, and strategy.
In each episode I'll continue to define and expand on the concept here AND bring on interview guests that reflect, resonate and lead their business in this way.
If you're tired of the burnout and want a life and business you actually love, you're in the right place <3
'Follow' the show to show your support and submit a review if you're a fan!
Find me on Instagram @heyagentashley
Hosted on Acast. See acast.com/privacy for more information.
In this conversation, Ash Bachman and Gut Health Coach Chelsea Haines explore the intricate relationship between self-awareness, gut health, and entrepreneurship. Chelsea shares her unique approach to gut health through her business, the Gut Health Agency, emphasizing the importance of understanding the microscopic world of the gut and how it relates to overall health. They discuss the role of self-awareness in healing, the lessons learned from Chelsea's entrepreneurial journey, and the evolution of marketing strategies in a changing landscape. The conversation also touches on the importance of diversifying income streams while navigating the challenges of a scarcity mindset. They explore the mind-gut-soul trifecta, emphasizing the importance of understanding how emotional states impact physical health. Chelsea shares insights on the effects of trauma on gut health, the role of stress in digestion, and practical tips for enhancing digestive health. The discussion also highlights the significance of daily habits and self-awareness in achieving holistic health. Chelsea introduces her coaching programs, designed to support individuals on their journey to better health and self-discovery.
Chapters
00:00 Navigating Technology and Self-Awareness
03:07 The Gut Health Agency: A Unique Approach
06:02 Understanding the Microscopic World of Gut Health
08:56 The Role of Self-Awareness in Healing
18:08 Diversifying Income: Scarcity vs. Abundance Mindset
20:59 Building Self-Awareness and Emotional Capacity
33:31 The Mind, Gut, Soul Trifecta
35:03 Understanding the Connection Between Emotions and Gut Health
37:19 The Impact of Trauma on Physical Health
39:30 Stress and Its Effects on Digestion
41:45 The Importance of Daily Habits and Self-Awareness
45:38 Addressing Bloating and Gut Health Challenges
55:09 Practical Tips for Enhancing Digestion
58:19 Exploring Coaching Programs and Resources
Connect with Chelsea Haines on Instagram @yourgutsygal
Find out more about Chelsea's programs and offerings at the Gut Health Agency
Connect with Ashley on Instagram @heyagentashley
Hosted on Acast. See acast.com/privacy for more information.