But what the heck is a HOLISTIC ENTREPRENEUR?
Hi! I'm Ashley, your podcast show host and from my POV a holistic entrepreneur knows the value of pouring into your self first so you can show up for you business with all-in energy.
A holistic entrepreneur studies and implements a well-rounded practice focusing on mindset, healing, and strategy.
In each episode I'll continue to define and expand on the concept here AND bring on interview guests that reflect, resonate and lead their business in this way.
If you're tired of the burnout and want a life and business you actually love, you're in the right place <3
'Follow' the show to show your support and submit a review if you're a fan!
Find me on Instagram @heyagentashley
Hosted on Acast. See acast.com/privacy for more information.
But what the heck is a HOLISTIC ENTREPRENEUR?
Hi! I'm Ashley, your podcast show host and from my POV a holistic entrepreneur knows the value of pouring into your self first so you can show up for you business with all-in energy.
A holistic entrepreneur studies and implements a well-rounded practice focusing on mindset, healing, and strategy.
In each episode I'll continue to define and expand on the concept here AND bring on interview guests that reflect, resonate and lead their business in this way.
If you're tired of the burnout and want a life and business you actually love, you're in the right place <3
'Follow' the show to show your support and submit a review if you're a fan!
Find me on Instagram @heyagentashley
Hosted on Acast. See acast.com/privacy for more information.
In this conversation, Ash Bachman and Farah Wining explore the theme of self-awareness, discussing its importance in personal and professional growth. Farah shares her journey from a career in fashion to becoming a holistic lifestyle coach, emphasizing the role of self-awareness in her entrepreneurial path. They delve into various tools for cultivating self-awareness, including journaling and breath work, and discuss the balance between taking action and allowing things to unfold naturally. The conversation highlights the significance of compassion for oneself and the idea of effortless action in achieving a fulfilling and sustainable business.
Chapters
00:00 Exploring Self-Awareness
02:49 Farah's Journey to Holistic Coaching
06:07 The Evolution of Farah's Entrepreneurial Path
08:48 Defining Self-Awareness
11:56 Tools for Cultivating Self-Awareness
14:56 The Role of Journaling in Self-Discovery
17:53 Breath Work and Body Awareness
21:13 The Call to Qigong
24:03 Integrating Self-Awareness in Business
27:02 Finding Spaciousness in the Journey
30:59 The Journey of Self-Discovery through Entrepreneurship
37:15 Navigating the Pros and Cons of Iteration
44:45 Embracing Change and Finding Stability
51:51 The Balance of Action and Allowing
01:00:14 Cultivating Self-Awareness for Sustainable Business
Connect with guest Farah Winning on her wesbite farahwinning.com or on Instragram at @farahwinning
Connect with Ashley on Instagram @heyagentashley
Hosted on Acast. See acast.com/privacy for more information.