But what the heck is a HOLISTIC ENTREPRENEUR?
Hi! I'm Ashley, your podcast show host and from my POV a holistic entrepreneur knows the value of pouring into your self first so you can show up for you business with all-in energy.
A holistic entrepreneur studies and implements a well-rounded practice focusing on mindset, healing, and strategy.
In each episode I'll continue to define and expand on the concept here AND bring on interview guests that reflect, resonate and lead their business in this way.
If you're tired of the burnout and want a life and business you actually love, you're in the right place <3
'Follow' the show to show your support and submit a review if you're a fan!
Find me on Instagram @heyagentashley
Hosted on Acast. See acast.com/privacy for more information.
But what the heck is a HOLISTIC ENTREPRENEUR?
Hi! I'm Ashley, your podcast show host and from my POV a holistic entrepreneur knows the value of pouring into your self first so you can show up for you business with all-in energy.
A holistic entrepreneur studies and implements a well-rounded practice focusing on mindset, healing, and strategy.
In each episode I'll continue to define and expand on the concept here AND bring on interview guests that reflect, resonate and lead their business in this way.
If you're tired of the burnout and want a life and business you actually love, you're in the right place <3
'Follow' the show to show your support and submit a review if you're a fan!
Find me on Instagram @heyagentashley
Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Holistic Entrepreneur, Ash Bachman interviews Cristi Cuellar, a physical therapist and truly a holistic entrepreneur. They discuss Cristi's journey into physical therapy, the importance of physical wellness for entrepreneurs, and her unique approach to health that includes dry needling and nutrition. Cristi shares her five roles for maintaining alignment in life, emphasizing the significance of sleep, nutrition, and movement. The conversation also touches on the joy of dancing and how it contributes to Cristi's overall well-being, as well as the importance of gut health and its connection to physical health. In this conversation, Ash and Cristi delve into the intricacies of dry needling, its benefits, and the healing process it facilitates for patients suffering from chronic pain. Cristi also introduces the 'Four Rs of Recovery' as a framework for holistic healing, encouraging listeners to prioritize their well-being.The discussion also touches on the entrepreneurial aspects of running a successful business in the health and wellness industry, highlighting strategies for growth, community engagement, and the significance of aligning personal values with professional endeavors.
Chapters
00:00 Introduction to Holistic Entrepreneurship
02:02 Christy's Journey to Physical Therapy
07:06 The Importance of Physical Well-Being
10:45 BHBM: The Key to Wellness
15:30 Nutrition and Gut Health
19:16 Finding Joy in Movement
23:31 Understanding Dry Needling
30:44 The Healing Process and Patient Experience
35:59 Building a Successful Business
42:39 Strategies for Growth and Expansion
45:05 The Four Rs of Recovery
Connect with Ashley on Instagram @heyagentashley
Watch the full VIDEO interview on the @heyagentashley YouTube channel
Connect with Cristi Cuellar via
Instagram @cristi_cuellar or @ccdryneedling
Or get treated by Cristi in Austin, TX ccdryneedling.com
Hosted on Acast. See acast.com/privacy for more information.