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The Highs and Lows Podcast
The Highs and Lows
71 episodes
2 days ago
A podcast for students, by students, about students. Aiming to discuss topics that promote mental health, self care, self love, etc. We are a podcast based in Oxnard, California airing every Wednesday from 1:00PM - 2:00PM through the courtesy of Oxnard College's EOPS program. Being the first community college podcast in the state of California, as well as airing through 1 of 3 black-owned public access radio stations, we hope to also promote diversity, unity, and community through our platform.
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Self-Improvement
Education
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A podcast for students, by students, about students. Aiming to discuss topics that promote mental health, self care, self love, etc. We are a podcast based in Oxnard, California airing every Wednesday from 1:00PM - 2:00PM through the courtesy of Oxnard College's EOPS program. Being the first community college podcast in the state of California, as well as airing through 1 of 3 black-owned public access radio stations, we hope to also promote diversity, unity, and community through our platform.
Show more...
Self-Improvement
Education
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The Highs & Lows Podcast - Season 7! + KirVaris Myricks
The Highs and Lows Podcast
50 minutes 38 seconds
9 months ago
The Highs & Lows Podcast - Season 7! + KirVaris Myricks

In this episode of The Highs & Lows Podcast, we kick off our Season 7 with introducing our newest co-host Yessica Nava Romero! We also have special guest KirVaris Myricks, who is an Oxnard College alum, Professional Basketball player, & author of Peace of Daily Bread.

KirVaris takes us through his professional journey as well as his personal journey, leaning on his faith through his battles with his mental health, & his everchanging journey

KirVaris honed in his inspiration for helping others, & wrote Peace of DailyBread

Follow us on Instagram!⁠https://www.instagram.com/oceops/⁠⁠https://www.instagram.com/thehighsandlowspodcast/⁠

Directed by Oxnard College EOPS

Creative Directed & Produced by Joseph Garcia

Feel free to leave us questions & comments on our Spotify page!

The Highs and Lows Podcast
A podcast for students, by students, about students. Aiming to discuss topics that promote mental health, self care, self love, etc. We are a podcast based in Oxnard, California airing every Wednesday from 1:00PM - 2:00PM through the courtesy of Oxnard College's EOPS program. Being the first community college podcast in the state of California, as well as airing through 1 of 3 black-owned public access radio stations, we hope to also promote diversity, unity, and community through our platform.