The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
39 episodes
2 days ago
Do you have a hard time accepting yourself? Have trouble fitting in and think there’s something wrong with you? Do you regularly feel resentment toward others? Feel misunderstood, especially when your emotions are heightened?
I’m thrilled you’re here! This podcast will help you calm the internal chatter, set boundaries, and celebrate how you were created so you can build confidence and cultivate the true connections you crave.
Hi, my name is Allyssya and I’m a Highly Sensitive Woman. For decades, I struggled to believe I am worthy of taking up space in the world. I listened to society’s rules for how I “should” be or feel, I made myself small to accommodate others, and I tried to put myself in a box just to fit in. I finally realized if I wanted peace and to be understood, I needed to accept who I am and show that amazing woman to others.
I learned to challenge those old beliefs, stop worrying so much about what others think of me, and step outside my comfort zone so I could confidently live a life I created instead of one chosen for me.
If you’re ready to let go of self-doubt, find your voice, and live with internal peace and bold confidence, grab your cozy blanket and get comfy, it’s time to connect with someone just like you!
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Do you have a hard time accepting yourself? Have trouble fitting in and think there’s something wrong with you? Do you regularly feel resentment toward others? Feel misunderstood, especially when your emotions are heightened?
I’m thrilled you’re here! This podcast will help you calm the internal chatter, set boundaries, and celebrate how you were created so you can build confidence and cultivate the true connections you crave.
Hi, my name is Allyssya and I’m a Highly Sensitive Woman. For decades, I struggled to believe I am worthy of taking up space in the world. I listened to society’s rules for how I “should” be or feel, I made myself small to accommodate others, and I tried to put myself in a box just to fit in. I finally realized if I wanted peace and to be understood, I needed to accept who I am and show that amazing woman to others.
I learned to challenge those old beliefs, stop worrying so much about what others think of me, and step outside my comfort zone so I could confidently live a life I created instead of one chosen for me.
If you’re ready to let go of self-doubt, find your voice, and live with internal peace and bold confidence, grab your cozy blanket and get comfy, it’s time to connect with someone just like you!
33 | When No One’s Asking But You’re Still Pleasing
The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
13 minutes
1 month ago
33 | When No One’s Asking But You’re Still Pleasing
Sometimes we don’t even realize we’re people-pleasing because it’s happening automatically. It’s not about trying to impress or gain approval anymore; it’s about the deeply wired instinct to anticipate and adjust for others before they even ask.
In this episode, I share a personal story that opened my eyes to just how quietly this habit can shape our choices. We’ll explore:
🩵 Why people-pleasing can become an unconscious survival pattern
🩵 How to recognize when you’re accommodating out of assumption, not need
🩵 Simple ways to pause, check in, and re-anchor in what you actually want
🩵 How to practice small moments of authenticity, even when it feels uncomfortable
You’ll walk away with practical tools and a reminder that awareness is enough to begin the unlearning process. Because when no one’s asking, you’re allowed to stop pleasing and start being.
Want to connect and learn more about how to stop people pleasing?
➡️ Share your wins and aha moments on this week’s post on:
Facebook: Life Coaching with Allyssya or Instagram: @lifecoach_allyssya
Ready to begin your journey of self-acceptance?
➡️ Let’s discover what’s getting in the way and create a plan that feels right for you. Message me at info@lifecoachallyssya.com.
The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Do you have a hard time accepting yourself? Have trouble fitting in and think there’s something wrong with you? Do you regularly feel resentment toward others? Feel misunderstood, especially when your emotions are heightened?
I’m thrilled you’re here! This podcast will help you calm the internal chatter, set boundaries, and celebrate how you were created so you can build confidence and cultivate the true connections you crave.
Hi, my name is Allyssya and I’m a Highly Sensitive Woman. For decades, I struggled to believe I am worthy of taking up space in the world. I listened to society’s rules for how I “should” be or feel, I made myself small to accommodate others, and I tried to put myself in a box just to fit in. I finally realized if I wanted peace and to be understood, I needed to accept who I am and show that amazing woman to others.
I learned to challenge those old beliefs, stop worrying so much about what others think of me, and step outside my comfort zone so I could confidently live a life I created instead of one chosen for me.
If you’re ready to let go of self-doubt, find your voice, and live with internal peace and bold confidence, grab your cozy blanket and get comfy, it’s time to connect with someone just like you!