Every man says he wants more... more strength, more purpose, more success, but few are willing to raise their standards high enough to reach it. In this episode, Navy SEAL veteran and firefighter JP Bolwahnn breaks down what it really means to live with standards — in your fitness, your family, and your leadership. You’ll hear stories from his days playing championship rugby and earning his trident as a SEAL, and how those experiences forged a simple truth: You don’t get what you want in life...
All content for The Highly Effective Man is the property of JP Bolwahnn and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every man says he wants more... more strength, more purpose, more success, but few are willing to raise their standards high enough to reach it. In this episode, Navy SEAL veteran and firefighter JP Bolwahnn breaks down what it really means to live with standards — in your fitness, your family, and your leadership. You’ll hear stories from his days playing championship rugby and earning his trident as a SEAL, and how those experiences forged a simple truth: You don’t get what you want in life...
The Best Fitness & Mindset Program for Busy Men Over 35 (Built for Real Life)
The Highly Effective Man
9 minutes
6 months ago
The Best Fitness & Mindset Program for Busy Men Over 35 (Built for Real Life)
If you're searching for the best fitness and mindset program for men over 35, this episode breaks down exactly what works — and why most programs fall short. Host JP Bolwahnn — former Navy SEAL, college football player, firefighter, and high-performance coach — shares the 5-part system he built to help busy, driven men rebuild strength, confidence, and purpose without sacrificing their family or career. You’ll discover: Why programs like 75 Hard provide value, but don’t offer a complete syste...
The Highly Effective Man
Every man says he wants more... more strength, more purpose, more success, but few are willing to raise their standards high enough to reach it. In this episode, Navy SEAL veteran and firefighter JP Bolwahnn breaks down what it really means to live with standards — in your fitness, your family, and your leadership. You’ll hear stories from his days playing championship rugby and earning his trident as a SEAL, and how those experiences forged a simple truth: You don’t get what you want in life...
