Every man says he wants more... more strength, more purpose, more success, but few are willing to raise their standards high enough to reach it. In this episode, Navy SEAL veteran and firefighter JP Bolwahnn breaks down what it really means to live with standards — in your fitness, your family, and your leadership. You’ll hear stories from his days playing championship rugby and earning his trident as a SEAL, and how those experiences forged a simple truth: You don’t get what you want in life...
All content for The Highly Effective Man is the property of JP Bolwahnn and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every man says he wants more... more strength, more purpose, more success, but few are willing to raise their standards high enough to reach it. In this episode, Navy SEAL veteran and firefighter JP Bolwahnn breaks down what it really means to live with standards — in your fitness, your family, and your leadership. You’ll hear stories from his days playing championship rugby and earning his trident as a SEAL, and how those experiences forged a simple truth: You don’t get what you want in life...
Grit & Resilience – How Mental & Physical Strength Go Hand in Hand
The Highly Effective Man
10 minutes
8 months ago
Grit & Resilience – How Mental & Physical Strength Go Hand in Hand
What separates high performers from the men who quit when things get hard? Grit. In this episode of The Highly Effective Man Podcast, I break down the true meaning of resilience—why mental and physical strength are inseparable, how to train both, and why learning to endure suffering is the key to success in every area of life. 🔥 Inside this episode, you’ll learn: ✅ The SEAL training moment that almost broke me—and what it taught me about mental toughness ✅ How to push past your limits and b...
The Highly Effective Man
Every man says he wants more... more strength, more purpose, more success, but few are willing to raise their standards high enough to reach it. In this episode, Navy SEAL veteran and firefighter JP Bolwahnn breaks down what it really means to live with standards — in your fitness, your family, and your leadership. You’ll hear stories from his days playing championship rugby and earning his trident as a SEAL, and how those experiences forged a simple truth: You don’t get what you want in life...
