Every man says he wants more... more strength, more purpose, more success, but few are willing to raise their standards high enough to reach it. In this episode, Navy SEAL veteran and firefighter JP Bolwahnn breaks down what it really means to live with standards — in your fitness, your family, and your leadership. You’ll hear stories from his days playing championship rugby and earning his trident as a SEAL, and how those experiences forged a simple truth: You don’t get what you want in life...
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Every man says he wants more... more strength, more purpose, more success, but few are willing to raise their standards high enough to reach it. In this episode, Navy SEAL veteran and firefighter JP Bolwahnn breaks down what it really means to live with standards — in your fitness, your family, and your leadership. You’ll hear stories from his days playing championship rugby and earning his trident as a SEAL, and how those experiences forged a simple truth: You don’t get what you want in life...
Burned Out But Still Grinding? Here’s How to Rebuild Unshakable Energy
The Highly Effective Man
13 minutes
5 months ago
Burned Out But Still Grinding? Here’s How to Rebuild Unshakable Energy
Are you showing up, grinding hard, but secretly running on empty? In this episode, I unpack the real reason why high-performing men burn out… and how to rebuild the energy, clarity, and drive you thought you lost. You’ll learn: Why burnout isn’t about doing too much — it’s about recovering too littleThe daily systems that fuel unshakable energyHow to dominate your mornings and power down with purposeWhat men in the Highly Effective Man community are doing to get their edge backIf you’re tired...
The Highly Effective Man
Every man says he wants more... more strength, more purpose, more success, but few are willing to raise their standards high enough to reach it. In this episode, Navy SEAL veteran and firefighter JP Bolwahnn breaks down what it really means to live with standards — in your fitness, your family, and your leadership. You’ll hear stories from his days playing championship rugby and earning his trident as a SEAL, and how those experiences forged a simple truth: You don’t get what you want in life...
