Every man says he wants more... more strength, more purpose, more success, but few are willing to raise their standards high enough to reach it. In this episode, Navy SEAL veteran and firefighter JP Bolwahnn breaks down what it really means to live with standards — in your fitness, your family, and your leadership. You’ll hear stories from his days playing championship rugby and earning his trident as a SEAL, and how those experiences forged a simple truth: You don’t get what you want in life...
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Every man says he wants more... more strength, more purpose, more success, but few are willing to raise their standards high enough to reach it. In this episode, Navy SEAL veteran and firefighter JP Bolwahnn breaks down what it really means to live with standards — in your fitness, your family, and your leadership. You’ll hear stories from his days playing championship rugby and earning his trident as a SEAL, and how those experiences forged a simple truth: You don’t get what you want in life...
10 Truths About Self-Discipline That Motivation Will Never Teach You
The Highly Effective Man
11 minutes
2 months ago
10 Truths About Self-Discipline That Motivation Will Never Teach You
Motivation fades. Discipline lasts. In this episode, JP Bolwahnn — 13-year Navy SEAL veteran, athlete, firefighter, and coach — reveals 10 truths about self-discipline that motivation will never teach you. You’ll discover how to: Build systems that run even when motivation disappearsUse identity and environment design to stay consistentTurn micro-commitments into unstoppable momentumBounce back faster when you slip — and why that matters more than perfectionUnlock the absolute freedom that on...
The Highly Effective Man
Every man says he wants more... more strength, more purpose, more success, but few are willing to raise their standards high enough to reach it. In this episode, Navy SEAL veteran and firefighter JP Bolwahnn breaks down what it really means to live with standards — in your fitness, your family, and your leadership. You’ll hear stories from his days playing championship rugby and earning his trident as a SEAL, and how those experiences forged a simple truth: You don’t get what you want in life...