Over the last four episodes, we’ve uncovered the patterns that keep you stuck, overworking, overthinking, undervaluing your worth.

But today?
We’re flipping the focus.
Because true, sustainable success isn’t just about what you release, it’s about what you replace it with.

This episode is all about building daily habits that support your energy, your mindset, and your leadership without burnout, pressure, or perfectionism.

We’ll explore:

• 
  
• The 3 types of habits that shape your energy and identity
• 
  
• Subtle energy leaks that can quietly sabotage your progress
• 
  
• One powerful journaling prompt to realign with your highest self
• 
  
• A weekly practice that we use in The Lifeflow Community to stay in alignment

This is where everything starts to shift. Not because you work harder but because you create from a place of grounded power.

This is just the beginning. Let’s keep raising the vibration—together 💛

London Nootropics Affiliate Link: londonnootropics.com/coachciara

Take the ⁠⁠High-Vibration Reset Quiz⁠⁠ to discover the success block that’s most likely holding you back and how to shift it.

And if you're looking for weekly support to stay in high-vibration energy and action, join us in ⁠⁠The Lifeflow Community⁠⁠

Follow me on Instagram or TikTok ⁠⁠@coachciaraconlon⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at:

hello@lifeflowtraining.com

⁠https://www.ciaraconlon.com⁠

⁠https://www.lifeflowplanner.com⁠

15% Discount off The Lifeflow Planner with POD15