Fiona Brennan is a best selling author, motivational speaker and highly sought after therapist. In this conversation Fiona shares her journey from the world of theatre to becoming a leading figure in personal development. She gives us insights on the importance of positivity, self-love, and the transformative power of therapy, especially through motherhood.

We discuss the significance of habits in personal growth, the challenges of toxic positivity, and the necessity of seeking help. Fiona emphasises that true healing comes from within and that love is the ultimate force in overcoming life's challenges.

You can find out more about Fiona on her website: https://www.thepositivehabit.com

Her books: https://thepositivehabit.com/books/

Check out her upcoming retreats here: https://thepositivehabit.com/upcoming-events/

Follow Fiona on Social Media

Instagram: https://www.instagram.com/the_positive_habit_/

Linkedin: https://www.linkedin.com/in/fiona-niamh-brennan-the-positive-habit-8275128b/

Facebook: https://www.facebook.com/FionaBrennanThePositiveHabit/

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