The High Performing Human Podcast with Hannah, RDN
Hannah L Boyl, MS, RDN
43 episodes
1 day ago
A podcast that dives into nutrition, fitness, recovery, and more for athletes and active individuals. You'll hear strategies of how to achieve performance and aesthetic goals as an athlete and ultimately become a HIGH PERFORMING HUMAN.
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A podcast that dives into nutrition, fitness, recovery, and more for athletes and active individuals. You'll hear strategies of how to achieve performance and aesthetic goals as an athlete and ultimately become a HIGH PERFORMING HUMAN.
The High Performing Human Podcast with Hannah, RDN
17 minutes 28 seconds
4 years ago
#35 - How to Spot a Fad Diet
Fad diets are FREAKING EVERYWHERE!
In this episode, I pinpoint 3 red flags when it comes to recognizing a fad diet.
IG: @hphnutrition
Website: www.hphnutrition.com
The High Performing Human Podcast with Hannah, RDN
A podcast that dives into nutrition, fitness, recovery, and more for athletes and active individuals. You'll hear strategies of how to achieve performance and aesthetic goals as an athlete and ultimately become a HIGH PERFORMING HUMAN.
