The High Performing Human Podcast with Hannah, RDN
Hannah L Boyl, MS, RDN
43 episodes
1 day ago
A podcast that dives into nutrition, fitness, recovery, and more for athletes and active individuals. You'll hear strategies of how to achieve performance and aesthetic goals as an athlete and ultimately become a HIGH PERFORMING HUMAN.
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A podcast that dives into nutrition, fitness, recovery, and more for athletes and active individuals. You'll hear strategies of how to achieve performance and aesthetic goals as an athlete and ultimately become a HIGH PERFORMING HUMAN.
The High Performing Human Podcast with Hannah, RDN
11 minutes 54 seconds
4 years ago
#29 - Fat Loss versus Muscle Gain
Should you be focusing on losing fat or gaining muscle?
I have my professional opinion on the topic and explain that in this week's episode.
IG: @hphnutrition
FB: @hphnutrition
Website: www.hphnutrition.com
The High Performing Human Podcast with Hannah, RDN
A podcast that dives into nutrition, fitness, recovery, and more for athletes and active individuals. You'll hear strategies of how to achieve performance and aesthetic goals as an athlete and ultimately become a HIGH PERFORMING HUMAN.
