Hey y’all. ❤️ thank you so much for tuning into today’s podcast episode after a very long time. If you’re new to my podcast or are a returning listener you’re so welcome and I’m so happy to have you. In today’s episode, I talk about some nuggets I’ve picked up along the way and how that has affected my growth, walk with Christ and perspective. Hope this episode blesses your heart!!

Hey guys! Welcome back or welcome to my podcast. 🤍 Thank you for joining me in yet another episode, regardless of the delay in recording and publishing. In this episode I tackle internal struggles, how they affect us, self improvement and how to place God at the center of it all and why it’s important. I hope this message ministers to you in one way or another and don’t forget to share with a friend or two. Happy listening 🎧❤️

Hey guys 🤍 thank you so much for joining my first podcast episode of 2023 🥰 I hope y’all are doing fine and the holidays have brought you so much introspection, alignment, peace and happiness. I’ve taken a long time thinking about who I want to be as a podcaster and what I want to share with you guys. These are: Sharing my truth, Encouraging and Uplifting others, Being a Light (Matt 5:14-16) and last but not the least, Sharing the God in me. So you guys should expect seeing more content that’s in alignment with that. I genuinely hope this podcast will help you guys spiritually, emotionally and mentally. Season 3 is entitled: Rediscovering Your Light ✨ “finding your light is like finding your way back to yourself, I hope we all find it.” Sending you guys so much love and light as per usual, happy listening. 🎧

Hey guys. WELCOME TO SEASON 3. Hope y’all are doing well!!! I’m back with a new Podcast episode (is that the sound of consistency?🥳😂) So today I’m joined with a special guest Vuyo Siyo Sichone, a psychosocial counselor. We dive deep into all things mental health, depression and being suicidal. September is suicide prevention month and I do hope this conversation will help someone out there. 🤍 Sending you lots of love and light as per usual. Today’s scripture is from Philippians 4:6-7. “Don’t worry about, but in everything, through prayer and petition with thanksgiving present your requests to God. And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus.” Enjoy today’s episode 💕

Hey guys! Thank you so much for joining me in today’s episode. 🥳 I’m so glad to be recording again after a while. Today’s episode is basically about why we should be intentional about being resilient and ways in which we could go about it. Life really does get so hard, but we owe it to ourselves to bounce back and be the best we could ever be.💕 Happy listening ☺️

Hey guys. I’m back with yet another podcast episode!!! 🥳 Feel free to give me feedback on my social media platforms. In today’s episode I talk about how it’s not only important to attain all we want but become the person able to maintain and sustain them. That’s so important 💕 Also, I highlight the lessons I’ve learnt in the first half of 2022 to amplify this very aim & answer a few questions at the end of the episode.✨ Happy Listening 🥰🎧

Hey guys, welcome back or welcome to The High Note Podcast! ✨ In today’s episode I talk about how sometimes we are the very weapon formed against ourselves/ the enemy within. That all leads to self sabotage. But as we are on the road of self development and doing better, we ought to get out of our own way so that the path to positive outcomes in whatever area of our lives is clear 🤍. Happy listening! 🥰🎧

Hey guys! I’m so excited to be back after a whole month of rest 🥺 the love and support I kept receiving was overwhelming 🥰 y’all are the best!!! So in today’s episode I was talking about how taking the next right step is often the best way at making decisions that are good for us . So stay tuned as I drop some gems 🤌🏽 Check out Philippians 2:12 🔥 (today’s verse) and feel free to give me feedback on any platform 🥺🤗 Love you guys!!! Happy listening 🥰🎧

Hey guys, welcome back!! Thanks for stopping by.❤️Today I talked about all the things that are important to have healthy friendships/community e.g alignment, mutual respect, Effort and so much more ✨ remember “we can’t change the people around us, but we can change the people around us”😉 while you’re at it, make sure you check out Proverbs 18:24. Thank you everyone once again 🥺 and happy listening! 🥰

Hey guys, thanks for tuning in today ✨I’m so glad and grateful to be able to record yet another podcast 💕 In today’s episode, I discuss the reason we bear the fruits we do, and how we can do better by ourselves by showing up for ourselves every single day, be consistent and bear the fruits we actually want to see in our lives 🫂 thanks for stopping by and happy listening 🥰

Hey guys. I’m so excited to be back and be able to record again 🥺 it’s always a pleasure 💕 so today I have with me a guest in studio and we run y’all through all things having a growth, productive, optimistic, healthy and positive mindset. Also how all are directly linked to Doing Better. Don’t forget to give me feedback and happy listening 🥰

Hey guys, I'm back!!! 😚💕 Exams have been hectic so recording podcasts has been challenging, nevertheless I'm glad to be back. We really don't talk enough about how hard it it is to do better. Or do what's necessary to be our best selves. So in today's episode we're tackling that ✨ we've all fallen back at one point in our lives on doing the work we're supposed to do internally and radiating it externally. It takes a lot of strength and will power to know the good we're supposed to do and do it.🤕 I hope this helps y'all take active steps to do better regardless of how hard it may be. The verse for today is 2 Timothy 4:7b talking about how God stands by us and gives us strength (to do better)😉 Happy Listening! 🥰

Hey guys! Welcome back 😚 today we're talking about preparing to pivot, because doing better starts from within 🧘🏾‍♀️ Today's verse is from Psalm 127: 1 "unless the Lord builds the house, the builders labour in vain......" I talked about all things fulfilment, satisfaction, being a good steward of time, and knowing when and why to pivot so that your life is serving and propelling you to do better and be a better person. Happy Listening 🥰

Hey guys! As you all are aware, we are in season 2 🥳 *screams* I'm so happy, excited, ecstatic 🥺🎙️ Today has been great!!!!!! Im joined with my friends in the studio today, Aldridge, Christopher & Naka ✨ the gems that were dropped, y'all 😩✅ you definitely need to listen to this one. We covered so many relatable topics concerning doing better and I know they'll help I'm one way or another 😊 Happy listening y'all, don't forget to give me feedback. Also, the verse for today although we forgot was Isaiah 1: 17 🤍

Hey guys! Welcome back to the High Note Podcast 🥰 As usual, I'm so excited to be back and be able to record again!!! I have with me a special guest 💃🏽 and we tackled the dilemmas, pieces of advice and 'phrases you live by' polls I put up on my socials. Thank you for participating and being so supportive 🤍 although I didn't mention it in today's Podcast, the scripture is from Joshua 1:9 talking about how we are called to be strong and courageous! Stay tuned and enjoy today's Podcast. Love you guys xx

Hey guys, welcome back to the High Note Podcast 🥂 thank you so much for joining me yet again. So I decided to make a podcast on this because I want y'all to do better in the next 5 months of this year. I talked about how we should take care of our health, show kindness🧚🏾, look above our current situation and keep going, our freedom of choice, perception, being authentically ourselves🧘🏾‍♀️ and so many more things. I usually don't record Podcasts in the morning, and my voice was pretty low 😬so no background music today(I'm contemplating that)😂 tell me how that goes. Today's scripture was from Isiah 40:28-31 🤍 love you guys 🥺 Enjoy today's episode 🌸

Hey guys!! Welcome back to the High Note Podcast 😚 I'm super excited to be back and be able to record again 🥰 Remember on my Instagram account (@thehighnotepodcast) I said I'll explain why I hadn't uploaded a Podcast of late, and this is why. So follow me through as I explain to y'all ☺️ It was very dramatic 😂😂 but scary at the same time. And I really understand now what people mean when they say health is wealth. I thank God for life 🦋🌟 and the opportunity to still be here and live it. I'm definitely doing it to the fullest and that's on periodddd 😂😂 The verse for today is Psalm 91:11-12. "For he will give his angels orders concerning you, to protect you in all your ways. They will support you with their hands so that you will not strike your foot against a stone." Enjoy this Podcast and give me feedback as usual, a new one will drop soon 💌

Hey guys, it's been a while !!! I hope everything is fine and y'all are okay 🥰 so today's episode is basically a life update about what's been going on and what's been keeping me busy. Sit back,relax and enjoy 🥴😂 A few reminders from today's episode: (Be cautious of what you take in. Life and growing up and hard but you can balance and work around it. When you're overwhelmed, take a step back. If you struggle with discernment read Romans 12:2 ❤️. Don't procrastinate for later but do things when you have time. You are enough, there's nothing to prove. Learn to move past things, sometimes forgiveness doesn't mean forgetting but it takes love to move past things. 🌅 ) Not forgetting the verse of the day- Philipians 4:8 talking about the things we should think about and focus on 💌 thank you so much ☺️

Hey "The High Note" podcast fam 🤭 I'm so glad to be back and be able to record again. I have a guest in the studio (my house lol😂)!! Today, I'm joined by pilot Bellington and whoahhh he really dropped some bars 🔥 we talked about integrity, peace, never settling for less, life and living, talent, gifts and character. It was so amazing!!!!! The verse of the day came from Isiah 53:5 talking about how we are healed by the stripes of Christ ❤️ I hope you enjoy this episode 🥰🥰