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Short podcasts to give you the tools to perform better in mind, body and spirit.
In this episode, I read from the book Mindset by Dr. Carol Dweck. If you haven’t listens to episode 21 and 22 it would be wise to do so. Follow me on Facebook for extra materials with each episode to help your body and mind perform better @herokbells. Follow on Instagram @hero_kbells for more videos to help your body feel and perform better and on Youtube @herobells for full workouts and more!
The Herobells Podcast
Short podcasts to give you the tools to perform better in mind, body and spirit.
