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The Herobells Podcast
Kyle McCaffrey
31 episodes
4 days ago
Short podcasts to give you the tools to perform better in mind, body and spirit.
Show more...
Self-Improvement
Education
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All content for The Herobells Podcast is the property of Kyle McCaffrey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Short podcasts to give you the tools to perform better in mind, body and spirit.
Show more...
Self-Improvement
Education
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How to be confident
The Herobells Podcast
43 minutes 12 seconds
5 years ago
How to be confident

In this Episode I do some more rambling about my life and my thoughts on self-confidence. I read from the book "The Psychology of Performance" by Dr. Eddie O'Connor. Pick up his book on Amazon here--->https://www.amazon.com/Sport-and-Performance-Psychology/dp/B07GHNSBPN/ref=sr_1_2?crid=3JNVMSRKKUT61&keywords=the+psychology+of+performance&qid=1580839300&sprefix=the+psychology+of+perfo%2Caps%2C255&sr=8-2 


Go to the Herobells facebook page @herokbells, LIKE the page and get access to supplementary reading materials, questionnaires, and infographics.

Follow on Instagram @hero_kbells to stay up to date with your Host Kyle McCaffrey and get fast access to the newest workouts, tips, complexes and flows every Wednesday and Friday.

Please SUBSCRIBE, Like, turn on notifications and COMMENT! It is greatly appreciated.

The Herobells Podcast
Short podcasts to give you the tools to perform better in mind, body and spirit.