Cancel Season Part 1 "Shifting from stress to rest with 17 effective tools you can do NOW!"

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The H.E.R Podcast

Tashombi Vines

28 episodes

6 days ago

Hey friend, 💕 It’s time to become your best self and you’re in the right place for it. I’ve created a space where we can laugh, cry, heal, and grow… for real this time. In case you’re new here, I’m Tashombi Nicole your bestie and big sis in the trenches with you. Around here, we talk about the real-life moments that almost took us out, and I’m spilling all the tea on how I made it through—the flaws, the unhealed parts, and that little mustard seed faith I still wrestle with sometimes. Think of this space as your bestie-style training camp where we link up, strategize, and prepare to conquer our next. Because let’s be honest… the only way out is through HIM. 👑 So grab your journal, text your bestie to LOCK IN with you on these episodes , and get comfy because we’re about to grow, heal, and become the women we were destined to be. 🌱✨

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Cancel Season Part 1 "Shifting from stress to rest with 17 effective tools you can do NOW!"

The H.E.R Podcast

40 minutes 23 seconds

3 years ago

Cancel Season Part 1 "Shifting from stress to rest with 17 effective tools you can do NOW!"

We are all prone to stress and mismanage of our current stress because we believe we don't have the time or the capabilities to decrease it in our life.

In this two part episode Tashombi will discuss 17 Stress management tools that you can implement now in your every day life. Tis the season of unlearning to relearned what is really is going too put us on a healthy path to greater. This is a judgement free conversation that will hopefully jumpstart the personal conversation we need to have with ourselves .

This episode will bring awareness and accountability...it's time to start living life ON PURPOSE with PURPOSE

Are you ready???

Join the conversation NOW!

___

Hey Sis gather yourself ..keep it cute and

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