Sometimes faith doesn’t feel like confidence it feels like falling apart. In this episode, we’re getting honest about the moments when believing gets heavy, prayers feel unanswered, and strength feels borrowed. This isn’t about pretending everything’s fine; it’s about learning how to fall apart and still stay connected to God in the middle of the mess.
Because truth is faith isn’t always pretty, but it’s always purposeful. 🙌
“Alright sis… listen. I know it’s been a minute. Actually… it’s been way more than a minute. This podcast has been sitting quiet for over a year, and I know some of y’all were side-eyeing me like, ‘So when is she gonna show back up?’ But guess what? Your big sis is back in the building!
So first things first—welcome to THE UNRAVELING 🎀. This is the space where we let go of the old, pull back the layers, and get real about who we are becoming. It’s raw, it’s real, and it’s necessary.
This season, we’re going deeper, we’re getting louder, and we’re having the kind of conversations that don’t just inspire you—they push you. Think of this as your safe space, your mirror, and your hype squad all rolled into one. So buckle up, because the break is over, the mic is hot, and we’re about to get into some things.”
In this powerful 10-minute episode, I sit down with Walter Campbell as he shares his raw and unfiltered experiences with love, heartbreak, and healing. ❤️🩹✨
Haven’t heard the last episode yet? 👀 Catch the replay NOW and get ready for a deep dive into what happens after the breakup. 🎧🔥
Tap in & let’s talk about it! 💬👇🏾 Listen now! 🎙️✨
#BreakupAftermath #HealingJourney #LoveLessons #PodcastEpisode #TuneInNow #ListenAndReflect
In this episode, we dive into the fear of intimacy—how it often stems from childhood concerns and unresolved issues. I discuss some of the key signs to look out for when it comes to the fear of intimacy and share ways we can navigate through these challenges to foster deeper connections with ourselves and others.
It’s important to stay tuned for the entire show as we unpack these topics and provide practical steps to overcome the fear of intimacy. Also, make sure to share this episode with a friend who may be facing similar struggles but isn’t ready to talk about it openly.
What signs of the fear of intimacy did you relate to in this episode? If you don’t feel affected, what do you think might be preventing you from fully experiencing intimacy with yourself, even if you're able to have it with others?
**Follow me on Facebook and Instagram at The H.E.R Podcast!** DM me your thoughts, ideas, or any takeaways from this episode or past ones. Stay tuned for more episodes—they’re going to be packed with inspirational, relatable insights for your current lifestyle.
And as I always say, **it’s time to be H.E.R.**
In this episode, I explore the toxic roots that follow us from childhood into adulthood and how they shape our behaviors. I share my personal journey of discovering one of my own toxic roots—overplaying my role in relationships and situations—and how it impacted my life. We’ll talk about the steps I’ve taken to overcome this toxic pattern and break free from its grip.
Stay tuned for the entire episode as we unpack how these roots hold us back and how we can begin the process of healing.
Have you discovered your toxic roots? Where did they begin? If not, what is keeping you from uncovering them and breaking free in your own life?
**Follow me on Facebook and Instagram at The H.E.R Podcast!** DM me your thoughts, ideas, or any takeaways you’ve had during this episode. Make sure to stay tuned for additional episodes—they’re going to be fire, packed with relatable insights you can apply to your current lifestyle.
And as I always say, **it’s time to be H.E.R.**
In this episode, I dive deep into the struggles of letting go and surrendering control when God closes doors in our lives. I open up about my own battle with using the "keys of desperation and manipulation"—with myself, with God, and with others—to try and force outcomes I desire. We'll discuss how these tactics backfire, leaving us further from peace and purpose.
Stay tuned for the entire episode as we unpack how to release control and trust God's timing.
What keys of desperation and manipulation have you used this season? With yourself, with others, or even with God? Let’s reflect together.
**Follow me on Facebook and Instagram at The H.E.R Podcast!**
DM me your thoughts, ideas, or any takeaways you’ve had during this episode. Make sure to stay tuned for additional episodes—they’re going to be fire, packed with relatable insights you can apply to your current lifestyle
And as I always say, **it’s time to be H.E.R.**
We are all prone to stress and mismanagement of our current stress because we believe we do t have the time or the capabilities to decrease stress in our life .
In this final two part series we will dive into the final 7 stress relieving tools that will help you manage your stress this year. Tis the season of learning to conquer stress and mange it moving forward. This is a judgement free conversation we need to have with ourselves.
This series was intended to inspire and bring accountability ...Sis!! its time to start living life ON PURPOSE and with PURPOSE
Are you ready???
Join the conversation NOW!!
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Hey sis, gather yourself ... keep it cute and make sure you you keep up with THE H.E.R Podcast
SUBSCRIBE on Apple & Google as well as other listening platforms
FOLLOW on Instagram and Facebook @ The H.E.R Podcast & Soulfultruthz
Join the growing sisterhood H.E.R Inspired on Facebook.
We are all prone to stress and mismanage of our current stress because we believe we don't have the time or the capabilities to decrease it in our life.
In this two part episode Tashombi will discuss 17 Stress management tools that you can implement now in your every day life. Tis the season of unlearning to relearned what is really is going too put us on a healthy path to greater. This is a judgement free conversation that will hopefully jumpstart the personal conversation we need to have with ourselves .
This episode will bring awareness and accountability...it's time to start living life ON PURPOSE with PURPOSE
Are you ready???
Join the conversation NOW!
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Hey Sis gather yourself ..keep it cute and
Make sure you keep up with The H.E.R Podcast
SUBSCRIBE on Apple & Google platforms as well as other listening platforms
FOLLOW on Instagram @ The H.E.R Podcast & Soulfultruthz
Join the growing sisterhood H.E.R Inspired on Facebook
Boundaries are a strong desire one has to invest in themselves on a consistent basis.
Are you struggling with boundaries? Are you looking for the raw truth on how to get in position to get those boundaries in motion?
In this episode, Tashombi keeps it real with her listeners as she digs deep into her own life about struggles with boundaries that kept her from experiencing more. This is a judgment-free conversation that we are having together to hopefully jumpstart the personal conversation about boundaries we have been avoiding. Join the conversation and make sure you take notes because some life gems were dropped and they are vital for the next level of transparency in the process of our change.
This episode is going to require you to be open to a complete heartcheck! Are you ready?!?
If so... Join the conversation now!
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Hey, Sis Gather your self sis .. Keep it cute and ‼️👇🏾
Make Sure You Keep up with The H.E.R Podcast
SUBSCRIBE on Apple & Google Podcasts
FOLLOW on Instagram
FOLLOW on Spotify
JOIN H.E.R Inspired on Facebook
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Its Friday!!! and we are here for it. We hope you are ready for this week's H.E.R Thought!!
Dating can be cray cray these days and some of us rather keep it short on the details of our life. However, sometimes we are so used to being closed off in our level of transparency that we miss great connections with others.
In this episode Coach Tashombi shares why... Transparency is one of the relationship currencies of any emotionally healthy relationship! Tune in now to join the discussion.
Hey sis... did you enjoy this episode snippet and you gotta have the full episode ?!?
We got you!... Check out season one episodes...and make sure you subscribe and hit that notification bell so you won't miss another gem-filled episode.
We would love to like up!! You can follow us on Instagram and Facebook @ TheH.E.RPodcast. There you can find more inspirational tips and quotes.
Until next time sis....gather yourself...keep it cute and stay blessed!
You won't see progress UNTIL you allow yourself to get into the process! This week coach Tashombi challenges us in this wisdom-packed 3 mins or less H.E.R Thought that can pivot into a more positive direction this week. Tune in now to grab her keys of wisdom.
Please subscribe to the H.E.R Podcast to receive alerts for new episodes this year.
Follow the H.E.R Podcast on Instagram for more inspirational thought-provoking content.
If you have coaching questions or want more info on one-on-one sessions with Tashombi. Head to Soulfultruthz on Instagram and DM " It's time to be H.E.R" to receive more information.
As always, sis, gather yourself, stay focused, and stay blessed till next time!
Old habits and situations can really stink up the place mentally. This week coach Tashombi challenges us in this wisdom-packed 3 mins or less H.E.R Thought that can pivot into a more positive direction this week. Tune in now to grab her keys of wisdom.
Please subscribe to the H.E.R Podcast to receive alerts for new episodes this year.
Follow the H.E.R Podcast on Instagram for more inspirational thought-provoking content.
If you have coaching questions or want more info on one-on-one sessions with Tashombi. Head to Soulfultruthz on Instagram and DM " It's time to be H.E.R" to receive more information.
As always, sis, gather yourself, stay focused, and stay blessed till next time!
Confidence is the currency to grow and move mountains in our lives! This week coach Tashombi challenges us in this wisdom-packed 3 min or less #H.E.RThought that can help you pivot into a more positive direction this week. Tune in now to grab her keys of wisdom!
Please subscribe to the H.E.R Podcast to receive an alert for new episodes this year.
Follow the H.E.R Podcast on Instagram for more inspirational thought-provoking content.
If you have coaching questions or more info on a one-on-one session with Tashombi. Head over to Soulfultruthz on Instagram and DM " Its time to be HER" to receive more information.
In this episode Tashombi keeps it real with her listeners as she digs deep into her own life about struggles that kept her from experiencing more. This conversation is about exposing the things we avoid and hide and wonder why we don't receive the things we believe we should from God, ourselves and others. Join the conversation and make sure you take notes because some gems was drop and they are vital for the next level of transparency in the process of our change.
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Hey Sis Gather your self sis .. Keep it cute and ‼️👇🏾
Make Sure You Keep up with The H.E.R Podcast
SUBSCRIBE on Apple & Google Podcasts
FOLLOW on Instagram
FOLLOW on Spotify
JOIN H.E.R Inspired on Facebook
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Heyy Sis!
It's in the moments of transparency that we discover strength where we once thought there was none. I heard it once said that if you don't " transform your pain, you will transmit it " this episode was the beginning of unhealed, untransformed pain into bitterness and emotional self destruction because I just wanted to be loved and accepted. Im sure Im not the only one who has went down this road and probably even built a tent on heartbreak lane.
I share a portion of my journey to let you know that you can began to recover if you are willing.so join me in this episode that will make you laugh and make you think about how your life can be easily interrupted by once choice.
Don't forget sis! subscribe to this podcast and jump in my DM's on instagram @Theh.e.rpodcast I would love to hear your stories and your thoughts on this episode!
Until then....gather yourself and keep it cute till the next episode!
Trauma is something that most people avoid and stay tight lip about it especially in the black community. It's for that very reason that so many women of color suffer in silence..this episode aims to shift the narrative about something that so impactful in the lives of women today. Its time to cancel the myths, get in touch with the strength that lies deep on the inside that has been waiting to be accessed and used.
Durning this episode the host Tashombi Nicole has a transparent but honest reflection on some of her life experiences about some area's of trauma that where caused by her own immaturity and at the hands of those who just wanted what they wanted no matter the cost.
Tap in now to Join the unique but honest conversation surrounding Trauma!
Before you go sis don't forget....
To listen to the end of the episode for affirmations and details on how to get involved in the 7 Day Pause Effect Challenge that starts Monday May 24th 2021.
Please Follow me on Instagram and Facebook @ The H.E.R Podcast accounts for various content from previous episodes, words of wisdom and the ability to stay in the know about whats coming next.
For those women who really want to get involved ... You can also join the " HerInspired" private group that is located on the Facebook "The H.E.R Podcast account for one on one and intimate more in depth conversations with me and other dope women.