
This week I spoke to Scott Spears, A Time Management Coach who knows all about feeling burn out and neglecting our minds. He shares his personal story of major life events leading him to his current path. Scott and I discuss how to do work starting today at home to take better care of ourselves and the importance of balance. To learn more from Scott you can find him here:
www.scottjspears.com
Instagram: https://www.instagram.com/time_life_self/
Facebook: https://www.facebook.com/TIMELIFESELF
Email: scott@scottjspears.com