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The Hello Mornings Podcast
Kat Lee
836 episodes
19 hours ago
The Hello Mornings podcast hosted by Kat Lee helps YOU build a consistent morning routine and 12 key habits in a peaceful, grace-filled way. We focus on one habit per month and offer a quick daily tip, wrapping up each podcast with our 3-Minute Morning Routine. Our goal is to help Christian women, like you, build habits peacefully, so you can impact your world powerfully.
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Religion & Spirituality
Education,
Self-Improvement
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All content for The Hello Mornings Podcast is the property of Kat Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Hello Mornings podcast hosted by Kat Lee helps YOU build a consistent morning routine and 12 key habits in a peaceful, grace-filled way. We focus on one habit per month and offer a quick daily tip, wrapping up each podcast with our 3-Minute Morning Routine. Our goal is to help Christian women, like you, build habits peacefully, so you can impact your world powerfully.
Show more...
Religion & Spirituality
Education,
Self-Improvement
Episodes (20/836)
The Hello Mornings Podcast
Tip 3: The Power of a Playlist [Build a Worship + Prayer Habit]

This month we are focusing on Building a Worship + Prayer Habit.

My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
19 hours ago
6 minutes

The Hello Mornings Podcast
Tip 2: Pray Scripture [Build a Worship + Prayer Habit]

This month we are focusing on Building a Worship & Prayer Habit.

My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
1 day ago
6 minutes

The Hello Mornings Podcast
Tip 1: Let's Pray [Building a Worship + Prayer Habit]

This month we are focusing on Building a Worship + Prayer Habit.

My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
2 days ago
8 minutes

The Hello Mornings Podcast
Tip 31: Be Inspired [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
3 days ago
7 minutes

The Hello Mornings Podcast
Tip 30: Be An Athlete [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
4 days ago
6 minutes

The Hello Mornings Podcast
Tip 29: Look To The Future [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
5 days ago
5 minutes

The Hello Mornings Podcast
Tip 28: Eat, Drink, Be Merry [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
6 days ago
6 minutes

The Hello Mornings Podcast
Tip 27: Grace [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
1 week ago
9 minutes

The Hello Mornings Podcast
Tip 26: Find a Buddy [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
1 week ago
7 minutes

The Hello Mornings Podcast
Tip 25: Make a Plan [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
1 week ago
6 minutes

The Hello Mornings Podcast
Tip 24: Set A Goal [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
1 week ago
6 minutes

The Hello Mornings Podcast
Tip 23: Don't Skip, Do This [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
1 week ago
6 minutes

The Hello Mornings Podcast
Tip 22: Consistency Is Key [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
1 week ago
6 minutes

The Hello Mornings Podcast
Tip 21: Create a Space of Kit [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
1 week ago
8 minutes

The Hello Mornings Podcast
Tip 20: Rewards [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
2 weeks ago
7 minutes

The Hello Mornings Podcast
Tip 19: Get Ready [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
2 weeks ago
7 minutes

The Hello Mornings Podcast
Tip 18: Tracking [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
2 weeks ago
6 minutes

The Hello Mornings Podcast
Tip 17: Morning vs Evenings [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
2 weeks ago
8 minutes

The Hello Mornings Podcast
Tip 16: Go Easy [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
2 weeks ago
7 minutes

The Hello Mornings Podcast
Tip 15: Friends [Habit 10: Movement]

This month we are focusing on Habit 10: Movement.


My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar  (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)

That's it! Adjust as needed and use as your pathway to a growing morning habit!

Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book

Cheering you on,
❤️ Kat Lee   

Show more...
2 weeks ago
8 minutes

The Hello Mornings Podcast
The Hello Mornings podcast hosted by Kat Lee helps YOU build a consistent morning routine and 12 key habits in a peaceful, grace-filled way. We focus on one habit per month and offer a quick daily tip, wrapping up each podcast with our 3-Minute Morning Routine. Our goal is to help Christian women, like you, build habits peacefully, so you can impact your world powerfully.