Send us a text In this episode, Rebecca dives into the ways we lie to ourselves and others, exploring the subtle and not-so-subtle forms of dishonesty that keep us stuck in dysfunctional patterns and relationships. Topics covered: Three main ways we lie: people-pleasing, denial to keep something we think we need, and believing self-limiting stories.How fear and self-abandonment drive dishonesty, and the impact this has on our relationships and self-worth. How "Inner child dates” an...
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Send us a text In this episode, Rebecca dives into the ways we lie to ourselves and others, exploring the subtle and not-so-subtle forms of dishonesty that keep us stuck in dysfunctional patterns and relationships. Topics covered: Three main ways we lie: people-pleasing, denial to keep something we think we need, and believing self-limiting stories.How fear and self-abandonment drive dishonesty, and the impact this has on our relationships and self-worth. How "Inner child dates” an...
Send us a text Join your host Rebecca Gillis as she returns for Season 2 of Hell Happiness Repeat. In this episode, Rebecca shares her personal journey of overcoming ego and confronting fear of the world, while getting honest about emotional eating and other struggles. Topics include: The interplay of ego, suffering, and fearThe importance of asking for help and being honestComplexities of food and self-acceptanceGetting out of thoughts and into feelingsOuting the inner beliefs that lie to ...
The Hell. Happiness. Repeat. Podcast
Send us a text In this episode, Rebecca dives into the ways we lie to ourselves and others, exploring the subtle and not-so-subtle forms of dishonesty that keep us stuck in dysfunctional patterns and relationships. Topics covered: Three main ways we lie: people-pleasing, denial to keep something we think we need, and believing self-limiting stories.How fear and self-abandonment drive dishonesty, and the impact this has on our relationships and self-worth. How "Inner child dates” an...