Prepare for an eerie, yet entertaining journey as we dissect the concept of surviving a zombie apocalypse. We've all watched those zombie movies and wondered, "How would I survive if this happened in real life?" Well, we're about to dig into those gritty realities and ponder over the best strategies to come out alive. From the significance of being armed to the wisdom needed in navigating a zombie-infested city, we're evaluating every survival tactic you can think of. We'll talk about t...
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Prepare for an eerie, yet entertaining journey as we dissect the concept of surviving a zombie apocalypse. We've all watched those zombie movies and wondered, "How would I survive if this happened in real life?" Well, we're about to dig into those gritty realities and ponder over the best strategies to come out alive. From the significance of being armed to the wisdom needed in navigating a zombie-infested city, we're evaluating every survival tactic you can think of. We'll talk about t...
Episode 27- On Combatives: The Necessity of Combative Skills
The HeathenMachine Chronicles
49 minutes
3 years ago
Episode 27- On Combatives: The Necessity of Combative Skills
In this episode, I discuss the benefits of adding (hard; jiu-jitsu, judo, muay thai, etc.) martial arts training to your strength training regimen. Be an asset, not a liability. Links to studies mentioned: https://www.researchgate.net/publication/321196277_Health_benefits_of_hard_martial_arts_in_adults_a_systematic_review https://www.researchgate.net/publication/362727603_Judo_training_program_improves_brain_and_muscle_function_and_elevates_the_peripheral_BDNF_concentrati...
The HeathenMachine Chronicles
Prepare for an eerie, yet entertaining journey as we dissect the concept of surviving a zombie apocalypse. We've all watched those zombie movies and wondered, "How would I survive if this happened in real life?" Well, we're about to dig into those gritty realities and ponder over the best strategies to come out alive. From the significance of being armed to the wisdom needed in navigating a zombie-infested city, we're evaluating every survival tactic you can think of. We'll talk about t...
