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The Healthy Skin Show
Jennifer Fugo, MS, CNS, Clinical Nutritionist
401 episodes
1 week ago
Are oxalates really the villain in your diet that they’re made out to be? If you’ve dealt with kidney stones or spiraled down a health forum rabbit hole, you’ve probably heard that a high oxalate diet is responsible for joint pain, leaky gut + chronic skin problems. But does cutting out high oxalate foods truly fix the problem—or is it just part of the story? In this episode, we’re unpacking what oxalates really are, why your levels might be high (spoiler: it’s not always your diet), best tes...
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Alternative Health
Health & Fitness,
Nutrition
RSS
All content for The Healthy Skin Show is the property of Jennifer Fugo, MS, CNS, Clinical Nutritionist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are oxalates really the villain in your diet that they’re made out to be? If you’ve dealt with kidney stones or spiraled down a health forum rabbit hole, you’ve probably heard that a high oxalate diet is responsible for joint pain, leaky gut + chronic skin problems. But does cutting out high oxalate foods truly fix the problem—or is it just part of the story? In this episode, we’re unpacking what oxalates really are, why your levels might be high (spoiler: it’s not always your diet), best tes...
Show more...
Alternative Health
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/73/ed/5e73ed36-97eb-b211-9b07-645fbe0b9998/mza_10629622694621627542.jpg/600x600bb.jpg
384: Peptides For Skin Problems: Do GLP-1 + BPC-157 Peptides Really Stop Inflammation? w/ Natalie Niddam
The Healthy Skin Show
55 minutes
6 months ago
384: Peptides For Skin Problems: Do GLP-1 + BPC-157 Peptides Really Stop Inflammation? w/ Natalie Niddam
Peptides for skin and gut health are all the rage—but do they really work? From BPC-157 to KPV and GLP-1 meds like Ozempic, these compounds are gaining traction for their potential to calm inflammation, support leaky gut, and improve chronic skin issues (psoriasis and eczema). But with so much hype, what’s real? Joining me is Nathalie Niddam—holistic nutritionist, longevity educator, and host of the Longevity Podcast. She breaks down what peptides and bioregulators are, how they work, and whe...
The Healthy Skin Show
Are oxalates really the villain in your diet that they’re made out to be? If you’ve dealt with kidney stones or spiraled down a health forum rabbit hole, you’ve probably heard that a high oxalate diet is responsible for joint pain, leaky gut + chronic skin problems. But does cutting out high oxalate foods truly fix the problem—or is it just part of the story? In this episode, we’re unpacking what oxalates really are, why your levels might be high (spoiler: it’s not always your diet), best tes...