Ty Woody - Peak Performance: Strength and Conditioning for Pickleballers

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The Healthy Pickleballer

Brien Lee

36 episodes

4 days ago

The Healthy Pickleballer podcast is the go-to resource for pickleball players who want to stay healthy and injury-free while enjoying the game they love. Our holistic approach to health and wellness covers everything from injury prevention and rehab to nutrition, mental health, and performance optimization. We bring in experts from all areas of the health and wellness field, including coaches, trainers, physical therapists, and nutritionists, to provide listeners with the latest insights, tips, and strategies for staying healthy and thriving on and off the court.

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All content for The Healthy Pickleballer is the property of Brien Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Health & Fitness

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Ty Woody - Peak Performance: Strength and Conditioning for Pickleballers

The Healthy Pickleballer

46 minutes 56 seconds

1 year ago

Ty Woody - Peak Performance: Strength and Conditioning for Pickleballers

In this episode of the Healthy Pickleballer, we delve into the world of pickleball training with strength and conditioning coach Ty Woody. Ty shares his approach to optimizing performance on the court through strategic training methods that prioritize movement, resilience, and overall conditioning. This episode is a must-listen for players of all skill levels who are interested in improving their game and reducing the risk of injury.

Follow Ty Woody on Social media at:

Instagram: https://www.instagram.com/realcoachtywoody/