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The Healthy Pickleballer
Brien Lee
36 episodes
4 days ago
The Healthy Pickleballer podcast is the go-to resource for pickleball players who want to stay healthy and injury-free while enjoying the game they love. Our holistic approach to health and wellness covers everything from injury prevention and rehab to nutrition, mental health, and performance optimization. We bring in experts from all areas of the health and wellness field, including coaches, trainers, physical therapists, and nutritionists, to provide listeners with the latest insights, tips, and strategies for staying healthy and thriving on and off the court.
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Fitness
Health & Fitness
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All content for The Healthy Pickleballer is the property of Brien Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Healthy Pickleballer podcast is the go-to resource for pickleball players who want to stay healthy and injury-free while enjoying the game they love. Our holistic approach to health and wellness covers everything from injury prevention and rehab to nutrition, mental health, and performance optimization. We bring in experts from all areas of the health and wellness field, including coaches, trainers, physical therapists, and nutritionists, to provide listeners with the latest insights, tips, and strategies for staying healthy and thriving on and off the court.
Show more...
Fitness
Health & Fitness
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Scott Fliegelman- How a Senior Pro Trains, Competes & Coaches Smarter
The Healthy Pickleballer
37 minutes 6 seconds
5 months ago
Scott Fliegelman- How a Senior Pro Trains, Competes & Coaches Smarter

In this episode of The Healthy Pickleballer, I sit down with Scott Fliegelman — senior pro pickleball player, expert coach, and co-founder of Boulder Pickleball — to explore his journey in the sport and the intentional ways he prepares his body and mind to compete at the highest level.

We talk about his background, his upcoming tournament schedule including the US Open and NPL, and his thoughtful approach to physical prep and recovery. Scott shares some of his favorite warm-up drills for players and explains what he emphasizes on court to keep his students safe and performing well.

We also dive into what longevity really looks like — not just in terms of athletic performance, but in finding the right balance between competition, passion, and family.


Follow Scott on Instagram:

https://www.instagram.com/scottfliegelmanpickleball/


Follow Boulder Pickleball on Instagram:

https://www.instagram.com/boulderpickleball/



Link to Med Ball Warm Up Drill:

https://www.instagram.com/reel/DIADvZaKKfJ/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==


Link to Footwork for Overhead:

https://www.instagram.com/reel/DHq_Wa4tQny/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==



The Healthy Pickleballer
The Healthy Pickleballer podcast is the go-to resource for pickleball players who want to stay healthy and injury-free while enjoying the game they love. Our holistic approach to health and wellness covers everything from injury prevention and rehab to nutrition, mental health, and performance optimization. We bring in experts from all areas of the health and wellness field, including coaches, trainers, physical therapists, and nutritionists, to provide listeners with the latest insights, tips, and strategies for staying healthy and thriving on and off the court.