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The Healthy Pickleballer
Brien Lee
36 episodes
4 days ago
The Healthy Pickleballer podcast is the go-to resource for pickleball players who want to stay healthy and injury-free while enjoying the game they love. Our holistic approach to health and wellness covers everything from injury prevention and rehab to nutrition, mental health, and performance optimization. We bring in experts from all areas of the health and wellness field, including coaches, trainers, physical therapists, and nutritionists, to provide listeners with the latest insights, tips, and strategies for staying healthy and thriving on and off the court.
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Fitness
Health & Fitness
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All content for The Healthy Pickleballer is the property of Brien Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Healthy Pickleballer podcast is the go-to resource for pickleball players who want to stay healthy and injury-free while enjoying the game they love. Our holistic approach to health and wellness covers everything from injury prevention and rehab to nutrition, mental health, and performance optimization. We bring in experts from all areas of the health and wellness field, including coaches, trainers, physical therapists, and nutritionists, to provide listeners with the latest insights, tips, and strategies for staying healthy and thriving on and off the court.
Show more...
Fitness
Health & Fitness
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Dayne Gingrich and Jill Martin: Inside Pickleball Mindset
The Healthy Pickleballer
46 minutes 11 seconds
5 months ago
Dayne Gingrich and Jill Martin: Inside Pickleball Mindset

In this episode of The Healthy Pickleballer, I’m joined by Dayne Gingrich—top senior pro and elite pickleball performance coach—and Jill Martin, a leader in pickleball fitness and athletic performance. Together, they co-authored the game-changing book Pickleball Mindset, and they’re here to share what it really takes to level up your game from the inside out.

We dive into the mental side of the sport—from handling on-court nerves and pressure-packed moments to committing fully to the process, navigating tricky partnership dynamics, and building resilience that shows up in your play. Dayne and Jill also give us a behind-the-scenes look at the Pickleball Mindset clinics they’re hosting across the country, helping players gain the edge where it matters most.

Whether you're chasing medals or just looking to play more confidently, this episode is packed with insights that will reshape the way you approach the game.


To learn more about Pickleball Mindset:

https://pbmindset.com/


To order your copy of Pickleball Mindset:

https://pbmindset.com/service-detailed-page


Follow Jill and Dayne on Social Media at:


Dayne Gingrich:

https://www.instagram.com/dayne_gingrich/


Jill Martin

https://www.instagram.com/pickleballyogi/

The Healthy Pickleballer
The Healthy Pickleballer podcast is the go-to resource for pickleball players who want to stay healthy and injury-free while enjoying the game they love. Our holistic approach to health and wellness covers everything from injury prevention and rehab to nutrition, mental health, and performance optimization. We bring in experts from all areas of the health and wellness field, including coaches, trainers, physical therapists, and nutritionists, to provide listeners with the latest insights, tips, and strategies for staying healthy and thriving on and off the court.