#75 Karishma Patel Host of NotSoSelfish Podcast, Self Care Enthusiast, Embracing Anxiety Mindset HIP

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The Healthy Indian Podcast

Umang Shah

69 episodes

4 days ago

Welcome to The Healthy Indian Podcast! I'm Umang Shah, your host. Join me and my expert guests as we tackle mental health and wellness issues in a lighthearted and inspiring way. New episodes drop every Monday. Got questions or just want to say hi? Email us at healthyindianpodcast@gmail.com. See you in the next episode! 🎙️🎙️🥊

Health & Fitness

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Health & Fitness

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#75 Karishma Patel Host of NotSoSelfish Podcast, Self Care Enthusiast, Embracing Anxiety Mindset HIP

The Healthy Indian Podcast

38 minutes 26 seconds

2 years ago

#75 Karishma Patel Host of NotSoSelfish Podcast, Self Care Enthusiast, Embracing Anxiety Mindset HIP

Karishma Patel Host of NotSoSelfish Podcast joins us today to talk about mental health, importance of self care, and how her own podcast idea launched off.

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