This episode is from my friend Dr. Danny Pueblos's podcast. Dr. Danny Pueblos is a mental performance coach for athletes. In this episode we discuss my journey to becoming a registered dietitian and expert in gut health. We also discuss the gut brain connection, common health issues associated with gut health, differences between functional and conventional medicine, elimination diets, stressful eating versus intuitive eating, nutrition for athletes, and how you can improve your gut health. 

This episode is from my good friend and fellow nutrition expert Christian Rodriguez's Podcast "The Art of Human. As a gut on his podcast we discuss the gut microbiome, differences in conventional medicine compared to functional medicine, nutrition, functional gastrointestinal disorders, chronic disease, Eastern and Western Medicine, and much more.