Your Soul Already Knows: Letting Go, Leaning In, and Listening to Yourself In this enlightening episode, Dr. Nigma Talib sits down with acclaimed meditation teacher and bestselling author Megan Monahan to explore the deeper layers of inner wisdom, self-trust, and spiritual healing. Megan, a Chopra-certified Vedic meditation teacher and author of Don't Hate, Meditate!, shares her journey from church music director to soul-centered guide, breaking down what it really means to live from intuiti...
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Your Soul Already Knows: Letting Go, Leaning In, and Listening to Yourself In this enlightening episode, Dr. Nigma Talib sits down with acclaimed meditation teacher and bestselling author Megan Monahan to explore the deeper layers of inner wisdom, self-trust, and spiritual healing. Megan, a Chopra-certified Vedic meditation teacher and author of Don't Hate, Meditate!, shares her journey from church music director to soul-centered guide, breaking down what it really means to live from intuiti...
Redefining Rest with RANI Lounge Founders Serena & Neelam In this episode, Dr. Nigma welcomes Serena and Neelam, co-founders of the luxe sleepwear brand RANI Lounge, for a conversation that goes beyond silk pajamas—it’s about reclaiming rest as a sacred act of self-worth. Born out of burnout, grief, and a desire to reconnect with feminine rituals, RANI Lounge is on a mission to remind women that rest is not indulgent—it’s essential. Serena and Neelam open up about their journeys through l...
The Healthy Doc Podcast
Your Soul Already Knows: Letting Go, Leaning In, and Listening to Yourself In this enlightening episode, Dr. Nigma Talib sits down with acclaimed meditation teacher and bestselling author Megan Monahan to explore the deeper layers of inner wisdom, self-trust, and spiritual healing. Megan, a Chopra-certified Vedic meditation teacher and author of Don't Hate, Meditate!, shares her journey from church music director to soul-centered guide, breaking down what it really means to live from intuiti...
