Build a strong, healthy body that's sustainable for you and the planet.
Vegan Health Coach Kate Galli from strongbodygreenplanet.com interviews passionate and compassionate activists, authors, athletes doctors and entrepreneurs.
You can eat Plant-Based or Vegan and Create a Fit, Strong, Healthy Body You Love.
Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused, this podcast will keep you motivated, hopeful and provide a sense of community that can be lacking when you choose a lifestyle that is not yet the norm.
Interviews published weekly.
For support creating the Mindset that makes prioritising your health simple, sustainable and fun, The Plant Positive Journal is your step by step guide and 52 week non-dated daily planner!
Get Plant Positive here: https://strongbodygreenplanet.lpages.co/plant-positive-journal-v2/
All content for The Healthification Podcast is the property of Kate Galli and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Build a strong, healthy body that's sustainable for you and the planet.
Vegan Health Coach Kate Galli from strongbodygreenplanet.com interviews passionate and compassionate activists, authors, athletes doctors and entrepreneurs.
You can eat Plant-Based or Vegan and Create a Fit, Strong, Healthy Body You Love.
Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused, this podcast will keep you motivated, hopeful and provide a sense of community that can be lacking when you choose a lifestyle that is not yet the norm.
Interviews published weekly.
For support creating the Mindset that makes prioritising your health simple, sustainable and fun, The Plant Positive Journal is your step by step guide and 52 week non-dated daily planner!
Get Plant Positive here: https://strongbodygreenplanet.lpages.co/plant-positive-journal-v2/
The Stress Paradox: How Good Stress Can Help You Live Longer and Healthier with Dr. Sharon Bergquist.
The Healthification Podcast
2 months ago
The Stress Paradox: How Good Stress Can Help You Live Longer and Healthier with Dr. Sharon Bergquist.
Today I’m joined by Dr. Sharon Bergquist—a Yale and Harvard-trained internal medicine physician and scientist, with nearly three decades of experience working at the forefront of preventive care, healthy aging and lifestyle medicine. Her new book, The Stress Paradox, completely changed the way I think about stress—and I can honestly say our conversation is one of the most eye-opening I’ve ... READ MORE
The Healthification Podcast
Build a strong, healthy body that's sustainable for you and the planet.
Vegan Health Coach Kate Galli from strongbodygreenplanet.com interviews passionate and compassionate activists, authors, athletes doctors and entrepreneurs.
You can eat Plant-Based or Vegan and Create a Fit, Strong, Healthy Body You Love.
Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused, this podcast will keep you motivated, hopeful and provide a sense of community that can be lacking when you choose a lifestyle that is not yet the norm.
Interviews published weekly.
For support creating the Mindset that makes prioritising your health simple, sustainable and fun, The Plant Positive Journal is your step by step guide and 52 week non-dated daily planner!
Get Plant Positive here: https://strongbodygreenplanet.lpages.co/plant-positive-journal-v2/
