Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen girls find freedom from the struggle with food so they can be at peace with food, their bodies, and their lives. She is committed to empowering women to break free from dieting, emotional eating, and self-image issues so they can ditch the diet mentality and feel empowered in their own skin. After her own rocky history with food {withholding and then later in life, bingeing}, she learned how to heal from t...
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Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen girls find freedom from the struggle with food so they can be at peace with food, their bodies, and their lives. She is committed to empowering women to break free from dieting, emotional eating, and self-image issues so they can ditch the diet mentality and feel empowered in their own skin. After her own rocky history with food {withholding and then later in life, bingeing}, she learned how to heal from t...
103. Bonus - Colorful Conundrum: The Hidden Dangers of Food Dyes w/Karin Banghart of Health Yeah Life
The Health Yeah Life Podcast
26 minutes
1 year ago
103. Bonus - Colorful Conundrum: The Hidden Dangers of Food Dyes w/Karin Banghart of Health Yeah Life
In this solo episode, I go over the following:- Why are food dyes dangerous- What are the names of food dyes in our food/what are the food dyes used in American foods- What are the names of natural food dyes in foods- What foods contain Red 40/why is Red 40 dangerous to eat/side effects- How are food dyes made- What foods are Yellow 5 in- What foods contain Blue 1- What are the most commonly used food dyes in America- Why should you avoid food dyes in your foodReceive 40% OFF at ThriveMarket....
The Health Yeah Life Podcast
Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen girls find freedom from the struggle with food so they can be at peace with food, their bodies, and their lives. She is committed to empowering women to break free from dieting, emotional eating, and self-image issues so they can ditch the diet mentality and feel empowered in their own skin. After her own rocky history with food {withholding and then later in life, bingeing}, she learned how to heal from t...
