The Health Shots Show

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Health Shots - HT Smartcast

13 episodes

1 week ago

'Health is wealth' is an adage you must have heard umpteen times in your life, but do you abide by it? We always tend to take our health for granted - even with the prevailing threat of the Covid-19 pandemic. There is a new study every day, warning us of how our lifestyle is wrecking our physical and mental health. But we turn a deaf ear to it! Well, not anymore! As a platform to promote health and wellness, HealthShots considers it a responsibility to apprise you with different ailments that can affect you and your family. That's simply because awareness is the first step to prevention. That's why on World Health Day, we are launching our all-new podcast series, The HealthShots Show. We will interview the Who's Who of the health world to help you understand some common chronic health problems a little better. So stay tuned, kyunki yeh health ka maamla hai!

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Episodes (13/13)

The Health Shots Show

A dose of sex education

Lack of sex education has plagued society for far too long! But sexual health educators and influencers today are taking the social media route to normalise conversations. In this episode of The Health Shots Show, we have one such educator, Artika Singh, talking all about the importance of awareness about sexual health rights and safe sex practices.

3 years ago

38 minutes

The Health Shots Show

HIV Risk Behavior and Prevention

HIV stands for Human Immunodeficiency Virus and is the name given to the virus that can lead to AIDS. If you acquire HIV, detecting it early and starting treatment as soon as possible can lead to a longer, healthier life. But, When should one be tested for HIV? Where can one get tested and how does one mentally prepare themselves if they test positive? To answer all your burning questions related to AIDS and HIV testing, we have with us Dr. Manish Bamrotiya, who is the Technical Director at ACCELERATE and has over 12 years of experience with ART programs in India. Get tested right away to explore a world of solutions that help in staying safe. To book a simple, easy, and completely private HIV test, you can visit https://www.safezindagi.in/bookatest/

3 years ago

29 minutes

The Health Shots Show

Get into the nuances of TB

TB aka tuberculosis is an infectious bacterial disease that impacts mainly lungs. That's why it's important that you should know everything about it. In this episode of The Health Shots Show, we have with us, Col (Dr) MP Cariappa who is an expert when it comes to an infectious disease like TB. Come and understand everything about this health problem.

3 years ago

25 minutes

The Health Shots Show

Ifs and buts about IVF

IVF or In vitro fertilisation is no biggie nowadays. Everyone in need is opting for it. But there are a lot of things you must know before you go for IVF treatment for infertility. And in this episode of The Health Shots Show, we are spilling everything about this procedure. To help us, we have IVF expert Dr Rita Bakshi in the house! So come, listen, and decide what may be best for you.

3 years ago

32 minutes

The Health Shots Show

Be mindful of miscarriage

It goes without saying that dealing with a miscarriage is hard. It can lead to a whirlwind of emotions and that's why it is imperative to address the issue mindfully. So, in this episode of The Health Shots Show, we asked Dr Archana Bakshi how to handle a miscarriage. Come and hear her valuable advice.

3 years ago

29 minutes

The Health Shots Show

Master the art of managing menstrual hygiene

Menstruation is still a hush-hush word. And it is because of this stigma that a lot of girls stay unaware of the need for menstrual hygiene. But enough is enough! It's time we speak out loud about it and that's why in this episode of The Health Shots Show, we are tackling the issue of menstrual hygiene. Tune into this podcast where gynae and Instagram influencer Dr Anjali Kumar aka Maitri, is sharing everything about periods and how easily you can maintain your menstrual hygiene.

3 years ago

22 minutes

The Health Shots Show

Go nuts about nutrition

Ever wondered why nutrition is important and why everyone is going gaga about it? Well, that’s because what you eat is what you feel. And to know what you should pop and what you should skip, listen to this episode of The Health Shots Show as an ace nutritionist, Dr Harshita will spill the beans about nutrition and more.

3 years ago

23 minutes

The Health Shots Show

Unravel the complex world of mental health

Can you define the word 'Mental Health'? I'm sure that most of you can't and those of you who can, may not do justice to it. It's not your fault because understanding your or someone's else mental health is a complex task. That's why in today's episode of The Health Shots Show, we have got counselling psychologist Dr Ishina Choudhary, who has helped many who have been struggling with mental and emotional health issues. Come, let's hear what she has to say.

3 years ago

18 minutes

The Health Shots Show

Listen to your growling gut

Summer and gut health issues go hand in hand. From loosies to acidity, the heat brings along tummy troubles. But mind you, if your gut is not in the best shape, it will impact your overall well-being. Wondering how to get your gut health sorted? Well, for that tune into this episode of The Health Shots Show, where Janvi Chitalia, Integrative Gut Microbiome Health Coach and Functional Medicine Nutritionist, shares some tricks.

3 years ago

30 minutes

The Health Shots Show

Don’t push your heart towards failure

After the spate of celebrity deaths death due to heart-related issues, one thing that came into the limelight is how we are taking our heart health for granted. Join us in this episode of The Health Shots Show where we talk to a doctor Dr Vishal Rastogi, who is the additional director, cardiac sciences, Fortis Escorts Heart Institute, New Delhi, about why your heart needs all the TLC in the world and how to make it happen.

3 years ago

20 minutes

The Health Shots Show

Ending the era of endometriosis

Endometriosis is becoming a big problem for women. Painful sex, irregular periods, and infertility are some consequences of endometriosis. What is more unfortunate is that it is becoming widely prevalent, and so knowing everything about it is important. Catch this episode of The Health Shots Show, where Nikita is asking all the relevant questions about this health issue to Dr Sabhyata Gupta, chairperson of gynaecology and gynae-oncology at Medanta Hospital Gurugram. Listen carefully because awareness is the first step to prevention!

3 years ago

16 minutes

The Health Shots Show

Stay away from the influence of influenza

If you think that influenza is nothing but a common cold and cough, you should definitely tune in to this episode of The Health Shots Show! Dismissing influenza as just another bout of cold can be a big mistake. That's why we thought of discussing more about it with an expert. Listen to what Dr. Parag Sheth, Regional Director, Medical Affairs, Abbott, has to say on this viral infection. Now listen carefully to what he has to say.

3 years ago

17 minutes

The Health Shots Show

Curious case of cervical cancer

Cervical cancer is one of the most prominent cancers in women. This rampantly growing health problem needs your complete attention because at times it can go undetected in the initial stages. That's why, in the very first episode of The HealthShots Show, we are interviewing Dr Sanjiv Chopra, obstetrics and gynaecology and a chief executive at Tata Trusts Cancer Care Programme, to understand this ailment better. Come and join your host Nikita Bhardwaj, and embark on this journey towards better health and a healthier tomorrow!

3 years ago

26 minutes