The Health In Harlem Podcast is a weekly talk show that distributes evidence-based information that is vital to healthy living. We discuss everything from hypertension and diabetes, heart disease, mental health and well-being, sexual dysfunction, diet and nutrition and public health and policy that affects the health of everyone here and abroad. Health In Harlem is closely associated with WHCR 90.3FM where the show is broadcast every week Thursday from 7pm to 8pm.
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The Health In Harlem Podcast is a weekly talk show that distributes evidence-based information that is vital to healthy living. We discuss everything from hypertension and diabetes, heart disease, mental health and well-being, sexual dysfunction, diet and nutrition and public health and policy that affects the health of everyone here and abroad. Health In Harlem is closely associated with WHCR 90.3FM where the show is broadcast every week Thursday from 7pm to 8pm.
It's 2023 and while the year is still new, there are many of us who have already reneged on one or more of our resolutions. But no need for sorrow or disappointment as the Health In Harlem team is here to get you back on your path to success! In this episode, Dr. Maurice Selby, Reid Vero, and Anastasia Deda share their resolutions from last year and discuss their ups and downs and their reasons for success and/or failure in pursuit of their goals. Then we flip the script and apply lessons from last year to optimize success and flourish in 2023! Please see the links below for more information and to kick this year off the right way.
Psychology Today: The Practice and Habit of Happiness by Jeffrey Davis
https://www.psychologytoday.com/us/blog/tracking-wonder/201912/the-practice-and-habit-happiness
NPR: Time is Fleeting. Here's how to stay on track with New Years' goals
https://www.npr.org/sections/health-shots/2023/01/02/1144894026/time-is-fleeting-heres-how-to-stay-on-track-with-new-years-goals
The Atlantic: New Years' Resolutions That Will Actually Lead to Happiness
https://www.theatlantic.com/family/archive/2020/12/new-years-resolutions-will-make-you-happier/617439/
Red Cross: CPR Certification Class
https://www.redcross.org/take-a-class?scode=PSG00000E017&ds_rl=1289062cid=generator&med=cpc&source=google&gclid=CjwKCAiAwomeBhBWEiwAM43YIEsEy2_HXiHhtLcyV7GgXrMOb2Gt951OpJtUebg0tKWdzR61h5u_7hoC1FMQAvD_BwE&gclsrc=aw.ds
The Health In Harlem Podcast
The Health In Harlem Podcast is a weekly talk show that distributes evidence-based information that is vital to healthy living. We discuss everything from hypertension and diabetes, heart disease, mental health and well-being, sexual dysfunction, diet and nutrition and public health and policy that affects the health of everyone here and abroad. Health In Harlem is closely associated with WHCR 90.3FM where the show is broadcast every week Thursday from 7pm to 8pm.
