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The Health Formula Show
Paula Benedi
100 episodes
2 days ago
The Health Formula Show by Paula Benedi empowers you with the tools to better understand your body and mind to take control of your health. Knowledge is power, and with it you are able to tackle your symptoms and embark on a journey back to optimal health and wellbeing. Each episode will provide you with root-cause explanations for the symptoms you’re currently facing along with real world, proven and research-driven solutions straight from Paula’s Integrative Health and Functional Medicine private practice. Expect a growing base of episodes on various topics including digestive issues, skin disorders, autoimmune conditions, hormonal imbalances and so much more!
Show more...
Alternative Health
Health & Fitness,
Nutrition
RSS
All content for The Health Formula Show is the property of Paula Benedi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Health Formula Show by Paula Benedi empowers you with the tools to better understand your body and mind to take control of your health. Knowledge is power, and with it you are able to tackle your symptoms and embark on a journey back to optimal health and wellbeing. Each episode will provide you with root-cause explanations for the symptoms you’re currently facing along with real world, proven and research-driven solutions straight from Paula’s Integrative Health and Functional Medicine private practice. Expect a growing base of episodes on various topics including digestive issues, skin disorders, autoimmune conditions, hormonal imbalances and so much more!
Show more...
Alternative Health
Health & Fitness,
Nutrition
Episodes (20/100)
The Health Formula Show
376: Waking Up at 1 AM or 3 AM? Here’s What Your Body’s Trying to Tell You
4 days ago
9 minutes 25 seconds

The Health Formula Show
375: Bloated After Every Meal? Here’s What Your Gut Is Telling You
1 week ago
14 minutes 12 seconds

The Health Formula Show
374: Most Supplements Do Nothing. Here’s How to Choose the Right Ones
2 weeks ago
10 minutes 19 seconds

The Health Formula Show
373: Why You’re Tired After Every Meal & What to Do About It
3 weeks ago
10 minutes 41 seconds

The Health Formula Show
372: How to Eat Clean (Even When Life Is a Hot Mess)
1 month ago
10 minutes 31 seconds

The Health Formula Show
371: Is It Really PCOS? Or Just a Misdiagnosed Hormone Imbalance?
1 month ago
9 minutes 50 seconds

The Health Formula Show
370: I Healed My Eczema Without Steroids: Here's How
1 month ago
8 minutes 58 seconds

The Health Formula Show
369: The Best Anti-Inflammatory Diet (Foods to Eat & What to Avoid)
1 month ago
10 minutes 22 seconds

The Health Formula Show
368: Why Nobody Should Be Eating Gluten (Even If You Feel Fine)
2 months ago
9 minutes 54 seconds

The Health Formula Show
367: How to Detox Heavy Metals Safely (Top Foods + Supplements)
2 months ago
10 minutes 1 second

The Health Formula Show
366: 7 Weird Symptoms You Didn’t Know Were Caused by Heavy Metal Toxicity
2 months ago
13 minutes 28 seconds

The Health Formula Show
365: The 6 Supplements That Get Rid of Allergies and Hay Fever
2 months ago
8 minutes 13 seconds

The Health Formula Show
364: Stop Believing These 6 Lies About Dairy
2 months ago
11 minutes 38 seconds

The Health Formula Show
363: What No One Tells You About Dairy (That You Need to Know)
3 months ago
9 minutes 49 seconds

The Health Formula Show
362: 10 “Healthy” Foods I Would Never Eat as a Nutritionist (And What I Choose Instead)
3 months ago
12 minutes 46 seconds

The Health Formula Show
361: Big Change To The Podcast
3 months ago
8 minutes 39 seconds

The Health Formula Show
360: Is High B12 Toxic? Chlorine Protection, Female Hair Loss & The Truth About Organic Soy Milk
3 months ago
19 minutes 50 seconds

The Health Formula Show
359: Why Low Iron Keeps Coming Back & What to Do Instead
3 months ago
23 minutes 18 seconds

The Health Formula Show
358: Morning Sunlight & Intuition: Two Simple Hacks for Better Health & Energy
3 months ago
16 minutes 23 seconds

The Health Formula Show
357: Saunas & Breastfeeding, Mammogram Alternatives, Low Blood Cell Count & Sleep Cycles
3 months ago
17 minutes 21 seconds

The Health Formula Show
The Health Formula Show by Paula Benedi empowers you with the tools to better understand your body and mind to take control of your health. Knowledge is power, and with it you are able to tackle your symptoms and embark on a journey back to optimal health and wellbeing. Each episode will provide you with root-cause explanations for the symptoms you’re currently facing along with real world, proven and research-driven solutions straight from Paula’s Integrative Health and Functional Medicine private practice. Expect a growing base of episodes on various topics including digestive issues, skin disorders, autoimmune conditions, hormonal imbalances and so much more!