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A podcast about balance, being kind to yourself, wellness for the health, fitness, soul journey and more!
Today on the podcast we are going to talk about resetting in your weight loss journey. I will be sharing what that looks like for me and how I came to this comfortable place in my journey and how I am getting up and out and jumping back into the cold water.
You can follow me on Instagram @healthfitnesssoul
You can follow The two people I mentioned today at @curves.and.curls (Maggie) and (Crystal) @weightwatchers_af
The Health Fitness & Soul Podcast
A podcast about balance, being kind to yourself, wellness for the health, fitness, soul journey and more!
