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A podcast about balance, being kind to yourself, wellness for the health, fitness, soul journey and more!
Today on the podcast we are talking about post vacation weight gain, plans and how to challenge negative thoughts when you are struggling in your journey. ******************************************** . .
Song: Skylike - Imaginary (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/u4NkGLPUF1E
The Health Fitness & Soul Podcast
A podcast about balance, being kind to yourself, wellness for the health, fitness, soul journey and more!
