This episode isn't just about Alwyn's journey; it's about the transforming landscape of the fitness industry. We chat about the shift towards short-term, high-priced programs and the increasing significance of mental health in conjunction with physical fitness. We delve into all things small group training. As fitness professionals, we need recognition, and we discuss the importance of this aspect. We also delve into our growth through books - including Alwyns program des...
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This episode isn't just about Alwyn's journey; it's about the transforming landscape of the fitness industry. We chat about the shift towards short-term, high-priced programs and the increasing significance of mental health in conjunction with physical fitness. We delve into all things small group training. As fitness professionals, we need recognition, and we discuss the importance of this aspect. We also delve into our growth through books - including Alwyns program des...
In this episode Myself and Shannon chat about all things body image. Shannon does a great job at breaking it down. This topic is one of the least talked about in the fitness and health industry today. In a industry that's dominated by aesthetics, its refreshing to listen to another take on how to be successful.
The Health Compass Podcast
This episode isn't just about Alwyn's journey; it's about the transforming landscape of the fitness industry. We chat about the shift towards short-term, high-priced programs and the increasing significance of mental health in conjunction with physical fitness. We delve into all things small group training. As fitness professionals, we need recognition, and we discuss the importance of this aspect. We also delve into our growth through books - including Alwyns program des...
