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The Health Compass Podcast
Paul Turner
11 episodes
7 months ago
This episode isn't just about Alwyn's journey; it's about the transforming landscape of the fitness industry. We chat about the shift towards short-term, high-priced programs and the increasing significance of mental health in conjunction with physical fitness. We delve into all things small group training. As fitness professionals, we need recognition, and we discuss the importance of this aspect. We also delve into our growth through books - including Alwyns program des...
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Health & Fitness
Education
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This episode isn't just about Alwyn's journey; it's about the transforming landscape of the fitness industry. We chat about the shift towards short-term, high-priced programs and the increasing significance of mental health in conjunction with physical fitness. We delve into all things small group training. As fitness professionals, we need recognition, and we discuss the importance of this aspect. We also delve into our growth through books - including Alwyns program des...
Show more...
Health & Fitness
Education
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Exploring the Unique Running Culture of Ethiopia With Anthropologist Mike Crawley
The Health Compass Podcast
46 minutes
2 years ago
Exploring the Unique Running Culture of Ethiopia With Anthropologist Mike Crawley
Imagine a culture where running is not just a sport, it's a way of life. In our conversation, we discover how the Ethiopian running culture is deeply tied to the landscape, spirituality, and even the weather. The terrain of Ethiopia shapes the training methods of its runners, resulting in techniques that build strength and speed in ways that are unique to this part of the world. Mike expertly compares and contrasts this with the running cultures of other countries, notably Kenya...
The Health Compass Podcast
This episode isn't just about Alwyn's journey; it's about the transforming landscape of the fitness industry. We chat about the shift towards short-term, high-priced programs and the increasing significance of mental health in conjunction with physical fitness. We delve into all things small group training. As fitness professionals, we need recognition, and we discuss the importance of this aspect. We also delve into our growth through books - including Alwyns program des...