Sarah & Peter - Entrepreneurs and Health Advocates @ TheSeasonalDiet.com | Work-Life Balance Experts | Veggie Lovers
45 episodes
6 months ago
Sarah and Peter are entrepreneurs who, for the last 4 years, have been building their own online business, The Seasonal Diet. On this podcast, they discuss all things health & wellness to help YOU boost your immunity + productivity. Peter & Sarah know just how hard it can be to make healthy lunches, workout and de-stress when all you want to do is work... but they do it every single day and will inspire you to do the same! Learn more @ http://thehealthbeet.us
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Sarah and Peter are entrepreneurs who, for the last 4 years, have been building their own online business, The Seasonal Diet. On this podcast, they discuss all things health & wellness to help YOU boost your immunity + productivity. Peter & Sarah know just how hard it can be to make healthy lunches, workout and de-stress when all you want to do is work... but they do it every single day and will inspire you to do the same! Learn more @ http://thehealthbeet.us
Learn to Stay High When Feeling Low. Today we're talking about the entrepreneurial rollercoaster. There are 3 things you can do to maintain balance through the tough times: 1) Feel your feelings, 2) Do something else.. anything, to take your mind off of work, and 3) Create healthy habits. Full notes for this show can be found online at TheHealthBeet.us/hb43. Thanks for listening!
The Health Beet
Sarah and Peter are entrepreneurs who, for the last 4 years, have been building their own online business, The Seasonal Diet. On this podcast, they discuss all things health & wellness to help YOU boost your immunity + productivity. Peter & Sarah know just how hard it can be to make healthy lunches, workout and de-stress when all you want to do is work... but they do it every single day and will inspire you to do the same! Learn more @ http://thehealthbeet.us
