Sarah & Peter - Entrepreneurs and Health Advocates @ TheSeasonalDiet.com | Work-Life Balance Experts | Veggie Lovers
45 episodes
6 months ago
Sarah and Peter are entrepreneurs who, for the last 4 years, have been building their own online business, The Seasonal Diet. On this podcast, they discuss all things health & wellness to help YOU boost your immunity + productivity. Peter & Sarah know just how hard it can be to make healthy lunches, workout and de-stress when all you want to do is work... but they do it every single day and will inspire you to do the same! Learn more @ http://thehealthbeet.us
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Sarah and Peter are entrepreneurs who, for the last 4 years, have been building their own online business, The Seasonal Diet. On this podcast, they discuss all things health & wellness to help YOU boost your immunity + productivity. Peter & Sarah know just how hard it can be to make healthy lunches, workout and de-stress when all you want to do is work... but they do it every single day and will inspire you to do the same! Learn more @ http://thehealthbeet.us
In this episode we're talking about 1) eating when hungry 2) juicing and starting your day with greens 3) eating 2 meals a day and the benefits of it 4) eating more plants and 1 simple way to accomplish that 5) cutting back on sugar 6) doing a 1-day juice cleanse 7) moving in the morning 8) adding digestion boosters to your diet and 9) lowering the amount of stress in your life to help you get past that weight-loss plateau you may be experiencing. The show notes for this episode may be found at TheHealthBeet.us/hb28
The Health Beet
Sarah and Peter are entrepreneurs who, for the last 4 years, have been building their own online business, The Seasonal Diet. On this podcast, they discuss all things health & wellness to help YOU boost your immunity + productivity. Peter & Sarah know just how hard it can be to make healthy lunches, workout and de-stress when all you want to do is work... but they do it every single day and will inspire you to do the same! Learn more @ http://thehealthbeet.us
