This week on The Healing Project Podcast, we’re talking about something that touches all of us eventually — grief — and breaking down some of the most unhelpful (but wildly common) myths that surround it. You’ve probably heard things like: ✨ “There are five stages and you just move through them” ✨ “You should be over it by now” ✨ “Kids don’t really understand grief” ✨ “Being strong means moving on” Here’s the truth: Grief is messy. It’s not linear. It doesn’t follow a ...
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This week on The Healing Project Podcast, we’re talking about something that touches all of us eventually — grief — and breaking down some of the most unhelpful (but wildly common) myths that surround it. You’ve probably heard things like: ✨ “There are five stages and you just move through them” ✨ “You should be over it by now” ✨ “Kids don’t really understand grief” ✨ “Being strong means moving on” Here’s the truth: Grief is messy. It’s not linear. It doesn’t follow a ...
The Christmas Episode: Counsellor's Tips on Managing This Season
The Healing Project Podcast
44 minutes
10 months ago
The Christmas Episode: Counsellor's Tips on Managing This Season
Ho ho ho… Merry Christmas from Alyssa and Skye! 🎄 Our final episode for 2024 is a special Christmas send-off. We dive into the bittersweet emotions that often come with this time of year — from tricky family dynamics and old wounds resurfacing, to anxieties about money and the overwhelming sense of time slipping by. We also share some thoughts on showing yourself compassion during the holidays and offer a few lighthearted tips for making it through the season (without, you know, ending up on ...
The Healing Project Podcast
This week on The Healing Project Podcast, we’re talking about something that touches all of us eventually — grief — and breaking down some of the most unhelpful (but wildly common) myths that surround it. You’ve probably heard things like: ✨ “There are five stages and you just move through them” ✨ “You should be over it by now” ✨ “Kids don’t really understand grief” ✨ “Being strong means moving on” Here’s the truth: Grief is messy. It’s not linear. It doesn’t follow a ...
