This week on The Healing Project Podcast, we’re talking about something that touches all of us eventually — grief — and breaking down some of the most unhelpful (but wildly common) myths that surround it. You’ve probably heard things like: ✨ “There are five stages and you just move through them” ✨ “You should be over it by now” ✨ “Kids don’t really understand grief” ✨ “Being strong means moving on” Here’s the truth: Grief is messy. It’s not linear. It doesn’t follow a ...
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This week on The Healing Project Podcast, we’re talking about something that touches all of us eventually — grief — and breaking down some of the most unhelpful (but wildly common) myths that surround it. You’ve probably heard things like: ✨ “There are five stages and you just move through them” ✨ “You should be over it by now” ✨ “Kids don’t really understand grief” ✨ “Being strong means moving on” Here’s the truth: Grief is messy. It’s not linear. It doesn’t follow a ...
Green Flags: The Signs They’re Good for Your Heart
The Healing Project Podcast
15 minutes
4 months ago
Green Flags: The Signs They’re Good for Your Heart
This week on The Healing Project Podcast, we’re flipping the script from focusing on red flags to celebrating the green flags — those healthy, hopeful signs that you’re dating someone who could be good for your heart and your healing. Too often, we get stuck in cycles of worrying about what could go wrong in relationships. But what about noticing what can go right? In this episode, we break down the qualities, behaviours, and small gestures that signal emotional safety, kindness, and genuine ...
The Healing Project Podcast
This week on The Healing Project Podcast, we’re talking about something that touches all of us eventually — grief — and breaking down some of the most unhelpful (but wildly common) myths that surround it. You’ve probably heard things like: ✨ “There are five stages and you just move through them” ✨ “You should be over it by now” ✨ “Kids don’t really understand grief” ✨ “Being strong means moving on” Here’s the truth: Grief is messy. It’s not linear. It doesn’t follow a ...
